Smoky Balsamic Dry Rub Seasoned Pork Loin Filet

Hatfield

Total Energy

140

kcal

17.71

% from carbs

59.04

% from protein

23.25

% from fats

In 112 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1g

5%

Cholesterol

60mg

20%

Sodium, Na

480mg

20.9%

Total Carbohydrates

6g

2.2%

Sugars

2g

4%

Protein

20g

40%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoky Balsamic Dry Rub Seasoned Pork Loin Filet

A typical serving 4 oz of Smoky Balsamic Dry Rub Seasoned Pork Loin Filet (112 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoky Balsamic Dry Rub Seasoned Pork Loin Filet depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Smoky Balsamic Dry Rub Seasoned Pork Loin Filet contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoky Balsamic Dry Rub Seasoned Pork Loin Filet depends on the ingredients exists in it. On average, 4 oz of Smoky Balsamic Dry Rub Seasoned Pork Loin Filet (about 112 grams) contains approximately 20 grams of protein.

On average, 4 oz (about 112 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 112 grams) contains about 6 grams of carbohydrates.

Smoky Balsamic Dry Rub Seasoned Pork Loin Filet contains approximately 0 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 4 oz Smoky Balsamic Dry Rub Seasoned Pork Loin Filet

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.