Dry Rubbed Pork Loin Filet, Garlic Parmesan

Hatfield

65.63

% from protein

6.25

% from carbs

6.25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
32.5
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.4 g
1.9%

Cholesterol 16.3 mg
5.4%

Sodium, Na 135 mg
5.9%

Total Carbohydrates 0.5 g
0.2%

Sugars 0.3 g
0.5%

Protein 5.3 g
10.5%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 13 mg

Iron 0.2 mg

Dry Rubbed Pork Loin Filet, Garlic Parmesan Nutrients FAQs

Nutrients

What is the calorie content of Dry Rubbed Pork Loin Filet, Garlic Parmesan?

A typical serving 4 oz (112 grams) of Dry Rubbed Pork Loin Filet, Garlic Parmesan contains approximately 130 calories.

You can check the exact calorie content by logging Dry Rubbed Pork Loin Filet, Garlic Parmesan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dry Rubbed Pork Loin Filet, Garlic Parmesan have?

The amount of fat in Dry Rubbed Pork Loin Filet, Garlic Parmesan depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Dry Rubbed Pork Loin Filet, Garlic Parmesan contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dry Rubbed Pork Loin Filet, Garlic Parmesan have?

The protein content in Dry Rubbed Pork Loin Filet, Garlic Parmesan depends on the ingredients exists in it. On average, 4 oz (112 grams) of Dry Rubbed Pork Loin Filet, Garlic Parmesan contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Dry Rubbed Pork Loin Filet, Garlic Parmesan, Download Nutribit app for healthier you!

How much sugar does a Dry Rubbed Pork Loin Filet, Garlic Parmesan have?

On average, 4 oz (112 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dry Rubbed Pork Loin Filet, Garlic Parmesan.

How Much carbohydrates (carbs) is in Dry Rubbed Pork Loin Filet, Garlic Parmesan?

The amount of carbohydrates (carbs) in Dry Rubbed Pork Loin Filet, Garlic Parmesan depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dry Rubbed Pork Loin Filet, Garlic Parmesan.

How Much Fiber is in Dry Rubbed Pork Loin Filet, Garlic Parmesan?

Dry Rubbed Pork Loin Filet, Garlic Parmesan contains approximately 0 grams of fiber in 4 oz (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dry Rubbed Pork Loin Filet, Garlic Parmesan for healthier you!

What vitamins and minerals are in a Dry Rubbed Pork Loin Filet, Garlic Parmesan?

Dry Rubbed Pork Loin Filet, Garlic Parmesan contains following minerals:

  • Dry Rubbed Pork Loin Filet, Garlic Parmesan has 52mg of Calcium.
  • Dry Rubbed Pork Loin Filet, Garlic Parmesan has 540mg of Sodium, Na.
  • Dry Rubbed Pork Loin Filet, Garlic Parmesan has 0.72mg of Iron.

General

Does Dry Rubbed Pork Loin Filet, Garlic Parmesan contain caffeine?

Dry Rubbed Pork Loin Filet, Garlic Parmesan does not contain any caffeine.

Does Dry Rubbed Pork Loin Filet, Garlic Parmesan contain alcohol?

Dry Rubbed Pork Loin Filet, Garlic Parmesan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dry Rubbed Pork Loin Filet, Garlic Parmesan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dry Rubbed Pork Loin Filet, Garlic Parmesan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dry Rubbed Pork Loin Filet, Garlic Parmesan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dry Rubbed Pork Loin Filet, Garlic Parmesan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dry Rubbed Pork Loin Filet, Garlic Parmesan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dry Rubbed Pork Loin Filet, Garlic Parmesan for free?

Yes! Since Dry Rubbed Pork Loin Filet, Garlic Parmesan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dry Rubbed Pork Loin Filet, Garlic Parmesan with water tracking feature?

Nutribit automatically calculates the water content of Dry Rubbed Pork Loin Filet, Garlic Parmesan and adds it to your daily hydration log. Simply log Dry Rubbed Pork Loin Filet, Garlic Parmesan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dry Rubbed Pork Loin Filet, Garlic Parmesan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dry Rubbed Pork Loin Filet, Garlic Parmesan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dry Rubbed Pork Loin Filet, Garlic Parmesan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dry Rubbed Pork Loin Filet, Garlic Parmesan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dry Rubbed Pork Loin Filet, Garlic Parmesan

Protein in Dry Rubbed Pork Loin Filet, Garlic Parmesan supports building and repairing tissues.

Builds and repairs tissues in Dry Rubbed Pork Loin Filet, Garlic Parmesan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Dry Rubbed Pork Loin Filet, Garlic Parmesan supports immune function.

Supports immune function in Dry Rubbed Pork Loin Filet, Garlic Parmesan is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Dry Rubbed Pork Loin Filet, Garlic Parmesan helps regulate enzymes and hormones.

Regulates enzymes and hormones in Dry Rubbed Pork Loin Filet, Garlic Parmesan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Dry Rubbed Pork Loin Filet, Garlic Parmesan provides energy.

Provides energy in Dry Rubbed Pork Loin Filet, Garlic Parmesan can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Dry Rubbed Pork Loin Filet, Garlic Parmesan supports muscle growth and strength.

Supports muscle growth and strength in Dry Rubbed Pork Loin Filet, Garlic Parmesan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Dry Rubbed Pork Loin Filet, Garlic Parmesan helps in weight management.

Helps in weight management in Dry Rubbed Pork Loin Filet, Garlic Parmesan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Dry Rubbed Pork Loin Filet, Garlic Parmesan aids in the production of hemoglobin.

Aids in the production of hemoglobin in Dry Rubbed Pork Loin Filet, Garlic Parmesan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Dry Rubbed Pork Loin Filet, Garlic Parmesan supports bone health.

Supports bone health in Dry Rubbed Pork Loin Filet, Garlic Parmesan plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Dry Rubbed Pork Loin Filet, Garlic Parmesan improves skin, hair, and nails.

Improves skin, hair, and nails in Dry Rubbed Pork Loin Filet, Garlic Parmesan is essential for the health and growth of hair, skin, and nails.

Protein in Dry Rubbed Pork Loin Filet, Garlic Parmesan regulates blood sugar levels.

Regulates blood sugar levels in Dry Rubbed Pork Loin Filet, Garlic Parmesan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Dry Rubbed Pork Loin Filet, Garlic Parmesan supports fluid balance.

Maintains Fluid Balance in Dry Rubbed Pork Loin Filet, Garlic Parmesan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Dry Rubbed Pork Loin Filet, Garlic Parmesan supports nerve function.

Supports Nerve Function in Dry Rubbed Pork Loin Filet, Garlic Parmesan helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Dry Rubbed Pork Loin Filet, Garlic Parmesan helps regulate blood pressure.

Regulates Blood Pressure in Dry Rubbed Pork Loin Filet, Garlic Parmesan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Dry Rubbed Pork Loin Filet, Garlic Parmesan supports muscle function.

Aids Muscle Function in Dry Rubbed Pork Loin Filet, Garlic Parmesan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Dry Rubbed Pork Loin Filet, Garlic Parmesan aids nutrient absorption.

Improves Nutrient Absorption in Dry Rubbed Pork Loin Filet, Garlic Parmesan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Dry Rubbed Pork Loin Filet, Garlic Parmesan helps balance pH levels.

Balances pH Levels in Dry Rubbed Pork Loin Filet, Garlic Parmesan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Dry Rubbed Pork Loin Filet, Garlic Parmesan supports bone health.

Supports Bone Health in Dry Rubbed Pork Loin Filet, Garlic Parmesan helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 4 oz Dry Rubbed Pork Loin Filet, Garlic Parmesan

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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