Dry Rub Seasoned Pork Tenderloin, Cracked Black Pepper

Hatfield

Total Energy

120

kcal

17.54

% from carbs

66.67

% from protein

15.79

% from fats

In 112 g

% daily value


Total Fat

2g

3.1%


Saturated

0.5g

2.5%


Cholesterol

55mg

18.3%


Sodium, Na

540mg

23.5%



Total Carbohydrates

5g

1.8%


Fiber

1g

3.6%


Sugars

2g

4%


Protein

19g

38%






Calcium, Ca

26mg


Iron, Fe

1.1mg


Vitamin A, IU

100IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dry Rub Seasoned Pork Tenderloin, Cracked Black Pepper

A typical serving 4 oz of Dry Rub Seasoned Pork Tenderloin, Cracked Black Pepper (112 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dry Rub Seasoned Pork Tenderloin, Cracked Black Pepper depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Dry Rub Seasoned Pork Tenderloin, Cracked Black Pepper contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dry Rub Seasoned Pork Tenderloin, Cracked Black Pepper depends on the ingredients exists in it. On average, 4 oz of Dry Rub Seasoned Pork Tenderloin, Cracked Black Pepper (about 112 grams) contains approximately 19 grams of protein.

On average, 4 oz (about 112 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 112 grams) contains about 5 grams of carbohydrates.

Dry Rub Seasoned Pork Tenderloin, Cracked Black Pepper contains approximately 1 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 120 calories?

The amount of exercise required to burn off 4 oz Dry Rub Seasoned Pork Tenderloin, Cracked Black Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.