Seaweed Laver

A typical serving 1 pack (5 grams) of Seaweed Laver contains approximately 30 calories.

You can check the exact calorie content by logging Seaweed Laver in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Seaweed Laver depends on the ingredients and preparation method. On average, one serving 1 pack (5 grams) of Seaweed Laver contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Seaweed Laver depends on the ingredients exists in it. On average, 1 pack (5 grams) of Seaweed Laver contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Seaweed Laver, Download Nutribit app for healthier you!

On average, 1 pack (5 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seaweed Laver.

The amount of carbohydrates (carbs) in Seaweed Laver depends on its serving size and preparation. On average, 1 pack (5 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seaweed Laver.

Seaweed Laver contains approximately 1 grams of fiber in 1 pack (5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Seaweed Laver for healthier you!

Vitamins in Seaweed Laver:

• Vitamin A:Seaweed Laver has 400 IU of Vitamin A.
• Vitamin C:Seaweed Laver has 12 mg of Vitamin C.

Seaweed Laver contains following minerals:

• Seaweed Laver has 26mg of Calcium.
• Seaweed Laver has 50mg of Sodium, Na.
• Seaweed Laver has 0.36mg of Iron.

Seaweed Laver does not contain any caffeine.

Seaweed Laver does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seaweed Laver and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Seaweed Laver in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seaweed Laver and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Seaweed Laver does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Seaweed Laver does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Seaweed Laver and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Seaweed Laver data can be accessed offline in the Nutribit app anytime anywhere!