Seasoned Seaweed (Laver)

Shirakiku

13.11

% from protein

13.11

% from carbs

13.11

% from fat

Seasoned Seaweed (Laver) Nutrients FAQs

Nutrients

What is the calorie content of Seasoned Seaweed (Laver)?

A typical serving 0.19 oz (5.5 grams) of Seasoned Seaweed (Laver) contains approximately 30 calories.

You can check the exact calorie content by logging Seasoned Seaweed (Laver) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seasoned Seaweed (Laver) have?

The amount of fat in Seasoned Seaweed (Laver) depends on the ingredients and preparation method. On average, one serving 0.19 oz (5.5 grams) of Seasoned Seaweed (Laver) contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seasoned Seaweed (Laver) have?

The protein content in Seasoned Seaweed (Laver) depends on the ingredients exists in it. On average, 0.19 oz (5.5 grams) of Seasoned Seaweed (Laver) contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Seasoned Seaweed (Laver), Download Nutribit app for healthier you!

How much sugar does a Seasoned Seaweed (Laver) have?

On average, 0.19 oz (5.5 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seasoned Seaweed (Laver).

How Much carbohydrates (carbs) is in Seasoned Seaweed (Laver)?

The amount of carbohydrates (carbs) in Seasoned Seaweed (Laver) depends on its serving size and preparation. On average, 0.19 oz (5.5 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seasoned Seaweed (Laver).

How Much Fiber is in Seasoned Seaweed (Laver)?

Seasoned Seaweed (Laver) contains approximately 0 grams of fiber in 0.19 oz (5.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Seasoned Seaweed (Laver) for healthier you!

What vitamins and minerals are in a Seasoned Seaweed (Laver)?

Vitamins in Seasoned Seaweed (Laver):

  • Vitamin A:Seasoned Seaweed (Laver) has 200 IU of Vitamin A.
  • Vitamin C:Seasoned Seaweed (Laver) has 2.4 mg of Vitamin C.

Seasoned Seaweed (Laver) contains following minerals:

  • Seasoned Seaweed (Laver) has 65mg of Sodium, Na.
  • Seasoned Seaweed (Laver) has 0.36mg of Iron.

General

Does Seasoned Seaweed (Laver) contain caffeine?

Seasoned Seaweed (Laver) does not contain any caffeine.

Does Seasoned Seaweed (Laver) contain alcohol?

Seasoned Seaweed (Laver) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seasoned Seaweed (Laver)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seasoned Seaweed (Laver) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seasoned Seaweed (Laver) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seasoned Seaweed (Laver) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seasoned Seaweed (Laver) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seasoned Seaweed (Laver) for free?

Yes absolutely, Since Seasoned Seaweed (Laver) does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seasoned Seaweed (Laver) with water tracking feature?

Seasoned Seaweed (Laver) does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Seasoned Seaweed (Laver) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seasoned Seaweed (Laver) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seasoned Seaweed (Laver) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seasoned Seaweed (Laver) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seasoned Seaweed (Laver)

How to burn 30 calories?

The amount of exercise required to burn off 0.19 oz Seasoned Seaweed (Laver)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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