Roasted Seaweed Laver
Unknown
28.57
% from protein28.57
% from carbs28.57
% from fatNutrition Facts
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Roasted Seaweed Laver Nutrients FAQs
Nutrients
- Vitamin A:Roasted Seaweed Laver has 100 IU of Vitamin A.
- Vitamin C:Roasted Seaweed Laver has 2.4 mg of Vitamin C.
- Roasted Seaweed Laver has 26mg of Calcium.
- Roasted Seaweed Laver has 40mg of Sodium, Na.
- Roasted Seaweed Laver has 45mg of Potassium, K.
- Roasted Seaweed Laver has 0.72mg of Iron.
What is the calorie content of Roasted Seaweed Laver?
A typical serving 2.1 g (2.1 grams) of Roasted Seaweed Laver contains approximately 20 calories.
You can check the exact calorie content by logging Roasted Seaweed Laver in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Seaweed Laver have?
The amount of fat in Roasted Seaweed Laver depends on the ingredients and preparation method. On average, one serving 2.1 g (2.1 grams) of Roasted Seaweed Laver contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Seaweed Laver have?
The protein content in Roasted Seaweed Laver depends on the ingredients exists in it. On average, 2.1 g (2.1 grams) of Roasted Seaweed Laver contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Seaweed Laver, Download Nutribit app for healthier you!
How much sugar does a Roasted Seaweed Laver have?
On average, 2.1 g (2.1 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Seaweed Laver.
How Much carbohydrates (carbs) is in Roasted Seaweed Laver?
The amount of carbohydrates (carbs) in Roasted Seaweed Laver depends on its serving size and preparation. On average, 2.1 g (2.1 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Seaweed Laver.
How Much Fiber is in Roasted Seaweed Laver?
Roasted Seaweed Laver contains approximately 2 grams of fiber in 2.1 g (2.1 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Seaweed Laver for healthier you!
What vitamins and minerals are in a Roasted Seaweed Laver?
Vitamins in Roasted Seaweed Laver:
Roasted Seaweed Laver contains following minerals:
General
Does Roasted Seaweed Laver contain caffeine?
Roasted Seaweed Laver does not contain any caffeine.
Does Roasted Seaweed Laver contain alcohol?
Roasted Seaweed Laver does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Seaweed Laver?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Seaweed Laver and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Seaweed Laver quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Seaweed Laver in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Seaweed Laver and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Seaweed Laver for free?
Yes absolutely, Since Roasted Seaweed Laver does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Seaweed Laver with water tracking feature?
Roasted Seaweed Laver does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Roasted Seaweed Laver as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Seaweed Laver and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Seaweed Laver nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Seaweed Laver data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Seaweed Laver
How to burn 20 calories?
The amount of exercise required to burn off 2.1 g Roasted Seaweed Laver
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.