Extra Lean Boneless Pork Tenderloin

Hormel

Total Energy

120

kcal

0

% from carbs

73.64

% from protein

26.36

% from fats

In 112 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1.5g

7.5%

Cholesterol

60mg

20%

Sodium, Na

290mg

12.6%

Potassium, K

470mg

10%

Protein

22g

44%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Extra Lean Boneless Pork Tenderloin

A typical serving 4 oz of Extra Lean Boneless Pork Tenderloin (112 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Extra Lean Boneless Pork Tenderloin depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Extra Lean Boneless Pork Tenderloin contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Extra Lean Boneless Pork Tenderloin depends on the ingredients exists in it. On average, 4 oz of Extra Lean Boneless Pork Tenderloin (about 112 grams) contains approximately 22 grams of protein.

On average, 4 oz (about 112 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 112 grams) contains about 0 grams of carbohydrates.

Extra Lean Boneless Pork Tenderloin contains approximately grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 4 oz Extra Lean Boneless Pork Tenderloin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.