Slow Simmered Beef Roast Aujus

Hormel

Total Energy

210

kcal

9.57

% from carbs

51.67

% from protein

38.76

% from fats

In 140 g

% daily value


Total Fat

9g

13.8%


Saturated

4g

20%


Cholesterol

75mg

25%


Sodium, Na

540mg

23.5%


Potassium, K

280mg

6%


Total Carbohydrates

5g

1.8%


Sugars

5g

10%


Protein

27g

54%







Iron, Fe

1.8mg




Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Slow Simmered Beef Roast Aujus

A typical serving 5 oz meat and au jus of Slow Simmered Beef Roast Aujus (140 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Slow Simmered Beef Roast Aujus depends on the ingredients and preparation method. On average, one serving 5 oz meat and au jus (140 grams) of Slow Simmered Beef Roast Aujus contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Slow Simmered Beef Roast Aujus depends on the ingredients exists in it. On average, 5 oz meat and au jus of Slow Simmered Beef Roast Aujus (about 140 grams) contains approximately 27 grams of protein.

On average, 5 oz meat and au jus (about 140 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz meat and au jus (about 140 grams) contains about 5 grams of carbohydrates.

Slow Simmered Beef Roast Aujus contains approximately 0 grams of fiber in 5 oz meat and au jus (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 210 calories?

The amount of exercise required to burn off 5 oz meat and au jus Slow Simmered Beef Roast Aujus

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.