Roast Beef & Gravy with Mashed Potatoes

Hormel

31.37

% from protein

56.02

% from carbs

56.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 255 g(255g)
Amount per serving
Calories
180
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 1 g
5%

Cholesterol 25 mg
8.3%

Sodium, Na 650 mg
28.3%

Total Carbohydrates 25 g
9.1%

Fiber 2 g
7.1%

Sugars 1 g
2%

Protein 14 g
28%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 26 mg

Iron 1.1 mg

Roast Beef & Gravy with Mashed Potatoes Nutrients FAQs

Nutrients

What is the calorie content of Roast Beef & Gravy with Mashed Potatoes?

A typical serving 1 tray (255 grams) of Roast Beef & Gravy with Mashed Potatoes contains approximately 180 calories.

You can check the exact calorie content by logging Roast Beef & Gravy with Mashed Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roast Beef & Gravy with Mashed Potatoes have?

The amount of fat in Roast Beef & Gravy with Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 1 tray (255 grams) of Roast Beef & Gravy with Mashed Potatoes contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roast Beef & Gravy with Mashed Potatoes have?

The protein content in Roast Beef & Gravy with Mashed Potatoes depends on the ingredients exists in it. On average, 1 tray (255 grams) of Roast Beef & Gravy with Mashed Potatoes contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Roast Beef & Gravy with Mashed Potatoes, Download Nutribit app for healthier you!

How much sugar does a Roast Beef & Gravy with Mashed Potatoes have?

On average, 1 tray (255 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roast Beef & Gravy with Mashed Potatoes.

How Much carbohydrates (carbs) is in Roast Beef & Gravy with Mashed Potatoes?

The amount of carbohydrates (carbs) in Roast Beef & Gravy with Mashed Potatoes depends on its serving size and preparation. On average, 1 tray (255 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roast Beef & Gravy with Mashed Potatoes.

How Much Fiber is in Roast Beef & Gravy with Mashed Potatoes?

Roast Beef & Gravy with Mashed Potatoes contains approximately 2 grams of fiber in 1 tray (255 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roast Beef & Gravy with Mashed Potatoes for healthier you!

What vitamins and minerals are in a Roast Beef & Gravy with Mashed Potatoes?

Roast Beef & Gravy with Mashed Potatoes contains following minerals:

  • Roast Beef & Gravy with Mashed Potatoes has 26mg of Calcium.
  • Roast Beef & Gravy with Mashed Potatoes has 650mg of Sodium, Na.
  • Roast Beef & Gravy with Mashed Potatoes has 1.08mg of Iron.

General

Does Roast Beef & Gravy with Mashed Potatoes contain caffeine?

Roast Beef & Gravy with Mashed Potatoes does not contain any caffeine.

Does Roast Beef & Gravy with Mashed Potatoes contain alcohol?

Roast Beef & Gravy with Mashed Potatoes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roast Beef & Gravy with Mashed Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roast Beef & Gravy with Mashed Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roast Beef & Gravy with Mashed Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roast Beef & Gravy with Mashed Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roast Beef & Gravy with Mashed Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roast Beef & Gravy with Mashed Potatoes for free?

Yes! Since Roast Beef & Gravy with Mashed Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roast Beef & Gravy with Mashed Potatoes with water tracking feature?

Nutribit automatically calculates the water content of Roast Beef & Gravy with Mashed Potatoes and adds it to your daily hydration log. Simply log Roast Beef & Gravy with Mashed Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roast Beef & Gravy with Mashed Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roast Beef & Gravy with Mashed Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roast Beef & Gravy with Mashed Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roast Beef & Gravy with Mashed Potatoes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roast Beef & Gravy with Mashed Potatoes

Protein in Roast Beef & Gravy with Mashed Potatoes supports building and repairing tissues.

Builds and repairs tissues in Roast Beef & Gravy with Mashed Potatoes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Roast Beef & Gravy with Mashed Potatoes supports immune function.

Supports immune function in Roast Beef & Gravy with Mashed Potatoes is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Roast Beef & Gravy with Mashed Potatoes helps regulate enzymes and hormones.

Regulates enzymes and hormones in Roast Beef & Gravy with Mashed Potatoes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Roast Beef & Gravy with Mashed Potatoes provides energy.

Provides energy in Roast Beef & Gravy with Mashed Potatoes can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Roast Beef & Gravy with Mashed Potatoes supports muscle growth and strength.

Supports muscle growth and strength in Roast Beef & Gravy with Mashed Potatoes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Roast Beef & Gravy with Mashed Potatoes helps in weight management.

Helps in weight management in Roast Beef & Gravy with Mashed Potatoes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Roast Beef & Gravy with Mashed Potatoes aids in the production of hemoglobin.

Aids in the production of hemoglobin in Roast Beef & Gravy with Mashed Potatoes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Roast Beef & Gravy with Mashed Potatoes supports bone health.

Supports bone health in Roast Beef & Gravy with Mashed Potatoes plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Roast Beef & Gravy with Mashed Potatoes improves skin, hair, and nails.

Improves skin, hair, and nails in Roast Beef & Gravy with Mashed Potatoes is essential for the health and growth of hair, skin, and nails.

Protein in Roast Beef & Gravy with Mashed Potatoes regulates blood sugar levels.

Regulates blood sugar levels in Roast Beef & Gravy with Mashed Potatoes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Roast Beef & Gravy with Mashed Potatoes supports fluid balance.

Maintains Fluid Balance in Roast Beef & Gravy with Mashed Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Roast Beef & Gravy with Mashed Potatoes supports nerve function.

Supports Nerve Function in Roast Beef & Gravy with Mashed Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Roast Beef & Gravy with Mashed Potatoes helps regulate blood pressure.

Regulates Blood Pressure in Roast Beef & Gravy with Mashed Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Roast Beef & Gravy with Mashed Potatoes supports muscle function.

Aids Muscle Function in Roast Beef & Gravy with Mashed Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Roast Beef & Gravy with Mashed Potatoes aids nutrient absorption.

Improves Nutrient Absorption in Roast Beef & Gravy with Mashed Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Roast Beef & Gravy with Mashed Potatoes helps balance pH levels.

Balances pH Levels in Roast Beef & Gravy with Mashed Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Roast Beef & Gravy with Mashed Potatoes supports bone health.

Supports Bone Health in Roast Beef & Gravy with Mashed Potatoes helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 1 tray Roast Beef & Gravy with Mashed Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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