Beef Roast
Hormel
51.67
% from protein9.57
% from carbs9.57
% from fatNutrition Facts
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Beef Roast Nutrients FAQs
Nutrients
- Beef Roast has 540mg of Sodium, Na.
- Beef Roast has 280mg of Potassium, K.
- Beef Roast has 1.8mg of Iron.
What is the calorie content of Beef Roast?
A typical serving 5 oz meat and sauce (140 grams) of Beef Roast contains approximately 210 calories.
You can check the exact calorie content by logging Beef Roast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Roast have?
The amount of fat in Beef Roast depends on the ingredients and preparation method. On average, one serving 5 oz meat and sauce (140 grams) of Beef Roast contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Roast have?
The protein content in Beef Roast depends on the ingredients exists in it. On average, 5 oz meat and sauce (140 grams) of Beef Roast contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Roast, Download Nutribit app for healthier you!
How much sugar does a Beef Roast have?
On average, 5 oz meat and sauce (140 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Roast.
How Much carbohydrates (carbs) is in Beef Roast?
The amount of carbohydrates (carbs) in Beef Roast depends on its serving size and preparation. On average, 5 oz meat and sauce (140 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Roast.
How Much Fiber is in Beef Roast?
Beef Roast contains approximately 0 grams of fiber in 5 oz meat and sauce (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Roast for healthier you!
What vitamins and minerals are in a Beef Roast?
Beef Roast contains following minerals:
General
Does Beef Roast contain caffeine?
Beef Roast does not contain any caffeine.
Does Beef Roast contain alcohol?
Beef Roast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Roast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Roast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Roast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Roast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Roast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Roast for free?
Yes! Since Beef Roast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Roast with water tracking feature?
Nutribit automatically calculates the water content of Beef Roast and adds it to your daily hydration log. Simply log Beef Roast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Roast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Roast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Roast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Roast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Roast
Protein in Beef Roast supports building and repairing tissues.
Builds and repairs tissues in Beef Roast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Roast supports immune function.
Supports immune function in Beef Roast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Roast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Roast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Roast provides energy.
Provides energy in Beef Roast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Roast supports muscle growth and strength.
Supports muscle growth and strength in Beef Roast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Roast helps in weight management.
Helps in weight management in Beef Roast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Roast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Roast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Roast supports bone health.
Supports bone health in Beef Roast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Roast improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Roast is essential for the health and growth of hair, skin, and nails.
Protein in Beef Roast regulates blood sugar levels.
Regulates blood sugar levels in Beef Roast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Beef Roast supports fluid balance.
Maintains Fluid Balance in Beef Roast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Roast supports nerve function.
Supports Nerve Function in Beef Roast helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Roast helps regulate blood pressure.
Regulates Blood Pressure in Beef Roast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Roast supports muscle function.
Aids Muscle Function in Beef Roast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Roast aids nutrient absorption.
Improves Nutrient Absorption in Beef Roast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Roast helps balance pH levels.
Balances pH Levels in Beef Roast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Roast supports bone health.
Supports Bone Health in Beef Roast helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 5 oz meat and sauce Beef Roast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.