Turkey & Cheddar Crackers
Hormel
21.05
% from protein22.97
% from carbs22.97
% from fatNutrition Facts
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Turkey & Cheddar Crackers Nutrients FAQs
Nutrients
- Turkey & Cheddar Crackers has 200mg of Calcium.
- Turkey & Cheddar Crackers has 560mg of Sodium, Na.
- Turkey & Cheddar Crackers has 90mg of Potassium, K.
- Turkey & Cheddar Crackers has 1.1mg of Iron.
What is the calorie content of Turkey & Cheddar Crackers?
A typical serving 1 tray (65 grams) of Turkey & Cheddar Crackers contains approximately 210 calories.
You can check the exact calorie content by logging Turkey & Cheddar Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey & Cheddar Crackers have?
The amount of fat in Turkey & Cheddar Crackers depends on the ingredients and preparation method. On average, one serving 1 tray (65 grams) of Turkey & Cheddar Crackers contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey & Cheddar Crackers have?
The protein content in Turkey & Cheddar Crackers depends on the ingredients exists in it. On average, 1 tray (65 grams) of Turkey & Cheddar Crackers contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey & Cheddar Crackers, Download Nutribit app for healthier you!
How much sugar does a Turkey & Cheddar Crackers have?
On average, 1 tray (65 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey & Cheddar Crackers.
How Much carbohydrates (carbs) is in Turkey & Cheddar Crackers?
The amount of carbohydrates (carbs) in Turkey & Cheddar Crackers depends on its serving size and preparation. On average, 1 tray (65 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey & Cheddar Crackers.
How Much Fiber is in Turkey & Cheddar Crackers?
Turkey & Cheddar Crackers contains approximately 0 grams of fiber in 1 tray (65 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey & Cheddar Crackers for healthier you!
What vitamins and minerals are in a Turkey & Cheddar Crackers?
Turkey & Cheddar Crackers contains following minerals:
General
Does Turkey & Cheddar Crackers contain caffeine?
Turkey & Cheddar Crackers does not contain any caffeine.
Does Turkey & Cheddar Crackers contain alcohol?
Turkey & Cheddar Crackers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey & Cheddar Crackers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey & Cheddar Crackers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey & Cheddar Crackers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey & Cheddar Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey & Cheddar Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey & Cheddar Crackers for free?
Yes! Since Turkey & Cheddar Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey & Cheddar Crackers with water tracking feature?
Nutribit automatically calculates the water content of Turkey & Cheddar Crackers and adds it to your daily hydration log. Simply log Turkey & Cheddar Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey & Cheddar Crackers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey & Cheddar Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey & Cheddar Crackers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey & Cheddar Crackers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey & Cheddar Crackers
Protein in Turkey & Cheddar Crackers supports building and repairing tissues.
Builds and repairs tissues in Turkey & Cheddar Crackers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey & Cheddar Crackers supports immune function.
Supports immune function in Turkey & Cheddar Crackers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey & Cheddar Crackers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey & Cheddar Crackers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey & Cheddar Crackers provides energy.
Provides energy in Turkey & Cheddar Crackers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey & Cheddar Crackers supports muscle growth and strength.
Supports muscle growth and strength in Turkey & Cheddar Crackers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey & Cheddar Crackers helps in weight management.
Helps in weight management in Turkey & Cheddar Crackers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey & Cheddar Crackers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey & Cheddar Crackers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey & Cheddar Crackers supports bone health.
Supports bone health in Turkey & Cheddar Crackers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey & Cheddar Crackers improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey & Cheddar Crackers is essential for the health and growth of hair, skin, and nails.
Protein in Turkey & Cheddar Crackers regulates blood sugar levels.
Regulates blood sugar levels in Turkey & Cheddar Crackers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Turkey & Cheddar Crackers supports bone health.
Calcium in Turkey & Cheddar Crackers is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Turkey & Cheddar Crackers supports muscle function.
Calcium in Turkey & Cheddar Crackers plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Turkey & Cheddar Crackers supports heart health.
Calcium in Turkey & Cheddar Crackers helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Turkey & Cheddar Crackers supports nerve transmission.
Calcium in Turkey & Cheddar Crackers is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Turkey & Cheddar Crackers supports blood clotting.
Calcium in Turkey & Cheddar Crackers is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Turkey & Cheddar Crackers supports hormonal secretion.
Calcium in Turkey & Cheddar Crackers regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Turkey & Cheddar Crackers supports weight management.
Calcium in Turkey & Cheddar Crackers may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Turkey & Cheddar Crackers supports dental health.
Calcium in Turkey & Cheddar Crackers strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Turkey & Cheddar Crackers supports blood pressure regulation.
Calcium in Turkey & Cheddar Crackers, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Turkey & Cheddar Crackers supports fluid balance.
Maintains Fluid Balance in Turkey & Cheddar Crackers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey & Cheddar Crackers supports nerve function.
Supports Nerve Function in Turkey & Cheddar Crackers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey & Cheddar Crackers helps regulate blood pressure.
Regulates Blood Pressure in Turkey & Cheddar Crackers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey & Cheddar Crackers supports muscle function.
Aids Muscle Function in Turkey & Cheddar Crackers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey & Cheddar Crackers aids nutrient absorption.
Improves Nutrient Absorption in Turkey & Cheddar Crackers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey & Cheddar Crackers helps balance pH levels.
Balances pH Levels in Turkey & Cheddar Crackers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey & Cheddar Crackers supports bone health.
Supports Bone Health in Turkey & Cheddar Crackers helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 tray Turkey & Cheddar Crackers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.