Turkey & Cheddar Flatbread Kit
Hormel
15.96
% from protein45.74
% from carbs45.74
% from fatNutrition Facts
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Turkey & Cheddar Flatbread Kit Nutrients FAQs
Nutrients
- Vitamin A:Turkey & Cheddar Flatbread Kit has 100 IU of Vitamin A.
- Turkey & Cheddar Flatbread Kit has 195mg of Calcium.
- Turkey & Cheddar Flatbread Kit has 700mg of Sodium, Na.
- Turkey & Cheddar Flatbread Kit has 1.08mg of Iron.
What is the calorie content of Turkey & Cheddar Flatbread Kit?
A typical serving 1 package (129 grams) of Turkey & Cheddar Flatbread Kit contains approximately 380 calories.
You can check the exact calorie content by logging Turkey & Cheddar Flatbread Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey & Cheddar Flatbread Kit have?
The amount of fat in Turkey & Cheddar Flatbread Kit depends on the ingredients and preparation method. On average, one serving 1 package (129 grams) of Turkey & Cheddar Flatbread Kit contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey & Cheddar Flatbread Kit have?
The protein content in Turkey & Cheddar Flatbread Kit depends on the ingredients exists in it. On average, 1 package (129 grams) of Turkey & Cheddar Flatbread Kit contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey & Cheddar Flatbread Kit, Download Nutribit app for healthier you!
How much sugar does a Turkey & Cheddar Flatbread Kit have?
On average, 1 package (129 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey & Cheddar Flatbread Kit.
How Much carbohydrates (carbs) is in Turkey & Cheddar Flatbread Kit?
The amount of carbohydrates (carbs) in Turkey & Cheddar Flatbread Kit depends on its serving size and preparation. On average, 1 package (129 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey & Cheddar Flatbread Kit.
How Much Fiber is in Turkey & Cheddar Flatbread Kit?
Turkey & Cheddar Flatbread Kit contains approximately 0 grams of fiber in 1 package (129 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey & Cheddar Flatbread Kit for healthier you!
What vitamins and minerals are in a Turkey & Cheddar Flatbread Kit?
Vitamins in Turkey & Cheddar Flatbread Kit:
Turkey & Cheddar Flatbread Kit contains following minerals:
General
Does Turkey & Cheddar Flatbread Kit contain caffeine?
Turkey & Cheddar Flatbread Kit does not contain any caffeine.
Does Turkey & Cheddar Flatbread Kit contain alcohol?
Turkey & Cheddar Flatbread Kit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey & Cheddar Flatbread Kit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey & Cheddar Flatbread Kit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey & Cheddar Flatbread Kit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey & Cheddar Flatbread Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey & Cheddar Flatbread Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey & Cheddar Flatbread Kit for free?
Yes! Since Turkey & Cheddar Flatbread Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey & Cheddar Flatbread Kit with water tracking feature?
Nutribit automatically calculates the water content of Turkey & Cheddar Flatbread Kit and adds it to your daily hydration log. Simply log Turkey & Cheddar Flatbread Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey & Cheddar Flatbread Kit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey & Cheddar Flatbread Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey & Cheddar Flatbread Kit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey & Cheddar Flatbread Kit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey & Cheddar Flatbread Kit
Total Carbohydrates in Turkey & Cheddar Flatbread Kit provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Turkey & Cheddar Flatbread Kit are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Turkey & Cheddar Flatbread Kit supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Turkey & Cheddar Flatbread Kit aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Turkey & Cheddar Flatbread Kit helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Turkey & Cheddar Flatbread Kit help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Turkey & Cheddar Flatbread Kit helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Turkey & Cheddar Flatbread Kit can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Turkey & Cheddar Flatbread Kit aids weight management by helping you feel full longer.
Fiber-rich carbs from Turkey & Cheddar Flatbread Kit help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Turkey & Cheddar Flatbread Kit enhances brain function and helps improve memory and focus.
Glucose from Turkey & Cheddar Flatbread Kit is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Turkey & Cheddar Flatbread Kit boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Turkey & Cheddar Flatbread Kit provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Turkey & Cheddar Flatbread Kit promotes gut health by feeding beneficial gut bacteria.
Fiber in Turkey & Cheddar Flatbread Kit serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Turkey & Cheddar Flatbread Kit improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Turkey & Cheddar Flatbread Kit support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Turkey & Cheddar Flatbread Kit helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Turkey & Cheddar Flatbread Kit, help regulate blood pressure and reduce hypertension risk.
Protein in Turkey & Cheddar Flatbread Kit supports building and repairing tissues.
Builds and repairs tissues in Turkey & Cheddar Flatbread Kit is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey & Cheddar Flatbread Kit supports immune function.
Supports immune function in Turkey & Cheddar Flatbread Kit is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey & Cheddar Flatbread Kit helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey & Cheddar Flatbread Kit is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey & Cheddar Flatbread Kit provides energy.
Provides energy in Turkey & Cheddar Flatbread Kit can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey & Cheddar Flatbread Kit supports muscle growth and strength.
Supports muscle growth and strength in Turkey & Cheddar Flatbread Kit is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey & Cheddar Flatbread Kit helps in weight management.
Helps in weight management in Turkey & Cheddar Flatbread Kit promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey & Cheddar Flatbread Kit aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey & Cheddar Flatbread Kit is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey & Cheddar Flatbread Kit supports bone health.
Supports bone health in Turkey & Cheddar Flatbread Kit plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey & Cheddar Flatbread Kit improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey & Cheddar Flatbread Kit is essential for the health and growth of hair, skin, and nails.
Protein in Turkey & Cheddar Flatbread Kit regulates blood sugar levels.
Regulates blood sugar levels in Turkey & Cheddar Flatbread Kit helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Turkey & Cheddar Flatbread Kit supports bone health.
Calcium in Turkey & Cheddar Flatbread Kit is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Turkey & Cheddar Flatbread Kit supports muscle function.
Calcium in Turkey & Cheddar Flatbread Kit plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Turkey & Cheddar Flatbread Kit supports heart health.
Calcium in Turkey & Cheddar Flatbread Kit helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Turkey & Cheddar Flatbread Kit supports nerve transmission.
Calcium in Turkey & Cheddar Flatbread Kit is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Turkey & Cheddar Flatbread Kit supports blood clotting.
Calcium in Turkey & Cheddar Flatbread Kit is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Turkey & Cheddar Flatbread Kit supports hormonal secretion.
Calcium in Turkey & Cheddar Flatbread Kit regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Turkey & Cheddar Flatbread Kit supports weight management.
Calcium in Turkey & Cheddar Flatbread Kit may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Turkey & Cheddar Flatbread Kit supports dental health.
Calcium in Turkey & Cheddar Flatbread Kit strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Turkey & Cheddar Flatbread Kit supports blood pressure regulation.
Calcium in Turkey & Cheddar Flatbread Kit, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Turkey & Cheddar Flatbread Kit supports fluid balance.
Maintains Fluid Balance in Turkey & Cheddar Flatbread Kit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey & Cheddar Flatbread Kit supports nerve function.
Supports Nerve Function in Turkey & Cheddar Flatbread Kit helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey & Cheddar Flatbread Kit helps regulate blood pressure.
Regulates Blood Pressure in Turkey & Cheddar Flatbread Kit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey & Cheddar Flatbread Kit supports muscle function.
Aids Muscle Function in Turkey & Cheddar Flatbread Kit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey & Cheddar Flatbread Kit aids nutrient absorption.
Improves Nutrient Absorption in Turkey & Cheddar Flatbread Kit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey & Cheddar Flatbread Kit helps balance pH levels.
Balances pH Levels in Turkey & Cheddar Flatbread Kit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey & Cheddar Flatbread Kit supports bone health.
Supports Bone Health in Turkey & Cheddar Flatbread Kit helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 package Turkey & Cheddar Flatbread Kit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.