Deli Turkey, Smoked

Hormel

77.19

% from protein

7.02

% from carbs

7.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 18.7 g(19g)
Amount per serving
Calories
20
% Daily value*

Total Fat 0.3 g
0.5%

Cholesterol 8.3 mg
2.8%

Sodium, Na 163.3 mg
7.1%

Potassium, K 30 mg
0.6%

Total Carbohydrates 0.3 g
0.1%

Sugars 0.3 g
0.7%

Protein 3.7 g
7.3%

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

Sugars, added 0.3 g

Deli Turkey, Smoked Nutrients FAQs

Nutrients

What is the calorie content of Deli Turkey, Smoked?

A typical serving 3 slices (56 grams) of Deli Turkey, Smoked contains approximately 60 calories.

You can check the exact calorie content by logging Deli Turkey, Smoked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Deli Turkey, Smoked have?

The amount of fat in Deli Turkey, Smoked depends on the ingredients and preparation method. On average, one serving 3 slices (56 grams) of Deli Turkey, Smoked contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Deli Turkey, Smoked have?

The protein content in Deli Turkey, Smoked depends on the ingredients exists in it. On average, 3 slices (56 grams) of Deli Turkey, Smoked contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Deli Turkey, Smoked, Download Nutribit app for healthier you!

How much sugar does a Deli Turkey, Smoked have?

On average, 3 slices (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Deli Turkey, Smoked.

How Much carbohydrates (carbs) is in Deli Turkey, Smoked?

The amount of carbohydrates (carbs) in Deli Turkey, Smoked depends on its serving size and preparation. On average, 3 slices (56 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Deli Turkey, Smoked.

How Much Fiber is in Deli Turkey, Smoked?

Deli Turkey, Smoked contains approximately 0 grams of fiber in 3 slices (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Deli Turkey, Smoked for healthier you!

What vitamins and minerals are in a Deli Turkey, Smoked?

Deli Turkey, Smoked contains following minerals:

  • Deli Turkey, Smoked has 490mg of Sodium, Na.
  • Deli Turkey, Smoked has 90mg of Potassium, K.

General

Does Deli Turkey, Smoked contain caffeine?

Deli Turkey, Smoked does not contain any caffeine.

Does Deli Turkey, Smoked contain alcohol?

Deli Turkey, Smoked does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Deli Turkey, Smoked?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Deli Turkey, Smoked and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Deli Turkey, Smoked quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Deli Turkey, Smoked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Deli Turkey, Smoked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Deli Turkey, Smoked for free?

Yes! Since Deli Turkey, Smoked contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Deli Turkey, Smoked with water tracking feature?

Nutribit automatically calculates the water content of Deli Turkey, Smoked and adds it to your daily hydration log. Simply log Deli Turkey, Smoked in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Deli Turkey, Smoked as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Deli Turkey, Smoked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Deli Turkey, Smoked nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Deli Turkey, Smoked data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Deli Turkey, Smoked

Protein in Deli Turkey, Smoked supports building and repairing tissues.

Builds and repairs tissues in Deli Turkey, Smoked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Deli Turkey, Smoked supports immune function.

Supports immune function in Deli Turkey, Smoked is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Deli Turkey, Smoked helps regulate enzymes and hormones.

Regulates enzymes and hormones in Deli Turkey, Smoked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Deli Turkey, Smoked provides energy.

Provides energy in Deli Turkey, Smoked can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Deli Turkey, Smoked supports muscle growth and strength.

Supports muscle growth and strength in Deli Turkey, Smoked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Deli Turkey, Smoked helps in weight management.

Helps in weight management in Deli Turkey, Smoked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Deli Turkey, Smoked aids in the production of hemoglobin.

Aids in the production of hemoglobin in Deli Turkey, Smoked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Deli Turkey, Smoked supports bone health.

Supports bone health in Deli Turkey, Smoked plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Deli Turkey, Smoked improves skin, hair, and nails.

Improves skin, hair, and nails in Deli Turkey, Smoked is essential for the health and growth of hair, skin, and nails.

Protein in Deli Turkey, Smoked regulates blood sugar levels.

Regulates blood sugar levels in Deli Turkey, Smoked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Deli Turkey, Smoked supports fluid balance.

Maintains Fluid Balance in Deli Turkey, Smoked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Deli Turkey, Smoked supports nerve function.

Supports Nerve Function in Deli Turkey, Smoked helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Deli Turkey, Smoked helps regulate blood pressure.

Regulates Blood Pressure in Deli Turkey, Smoked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Deli Turkey, Smoked supports muscle function.

Aids Muscle Function in Deli Turkey, Smoked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Deli Turkey, Smoked aids nutrient absorption.

Improves Nutrient Absorption in Deli Turkey, Smoked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Deli Turkey, Smoked helps balance pH levels.

Balances pH Levels in Deli Turkey, Smoked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Deli Turkey, Smoked supports bone health.

Supports Bone Health in Deli Turkey, Smoked helps retain calcium and prevent the loss of bone density over time.

How to burn 60 calories?

The amount of exercise required to burn off 3 slices Deli Turkey, Smoked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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