Caramelized Onion & Bell Pepper Chicken Patties

Isernio's

Total Energy

140

kcal

11.43

% from carbs

62.86

% from protein

25.71

% from fats

In 113 g

% daily value


Total Fat

4g

6.2%


Saturated

1g

5%


Cholesterol

85mg

28.3%


Sodium, Na

840mg

36.5%



Total Carbohydrates

4g

1.5%


Fiber

1g

3.6%


Sugars

1g

2%


Protein

22g

44%






Calcium, Ca

20mg


Iron, Fe

1.4mg


Vitamin A, IU

500IU


Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caramelized Onion & Bell Pepper Chicken Patties

A typical serving 1 patty of Caramelized Onion & Bell Pepper Chicken Patties (113 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caramelized Onion & Bell Pepper Chicken Patties depends on the ingredients and preparation method. On average, one serving 1 patty (113 grams) of Caramelized Onion & Bell Pepper Chicken Patties contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caramelized Onion & Bell Pepper Chicken Patties depends on the ingredients exists in it. On average, 1 patty of Caramelized Onion & Bell Pepper Chicken Patties (about 113 grams) contains approximately 22 grams of protein.

On average, 1 patty (about 113 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 patty (about 113 grams) contains about 4 grams of carbohydrates.

Caramelized Onion & Bell Pepper Chicken Patties contains approximately 1 grams of fiber in 1 patty (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 140 calories?

The amount of exercise required to burn off 1 patty Caramelized Onion & Bell Pepper Chicken Patties

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.