Onion, Caramelized
Sahtein
2.16
% from protein73.51
% from carbs73.51
% from fatNutrition Facts
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Onion, Caramelized Nutrients FAQs
Nutrients
- Onion, Caramelized has 20mg of Calcium.
- Onion, Caramelized has 340mg of Sodium, Na.
- Onion, Caramelized has 0.2mg of Iron.
What is the calorie content of Onion, Caramelized?
A typical serving 4 tbsp (85 grams) of Onion, Caramelized contains approximately 70 calories.
You can check the exact calorie content by logging Onion, Caramelized in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Onion, Caramelized have?
The amount of fat in Onion, Caramelized depends on the ingredients and preparation method. On average, one serving 4 tbsp (85 grams) of Onion, Caramelized contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Onion, Caramelized have?
The protein content in Onion, Caramelized depends on the ingredients exists in it. On average, 4 tbsp (85 grams) of Onion, Caramelized contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Onion, Caramelized, Download Nutribit app for healthier you!
How much sugar does a Onion, Caramelized have?
On average, 4 tbsp (85 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Onion, Caramelized.
How Much carbohydrates (carbs) is in Onion, Caramelized?
The amount of carbohydrates (carbs) in Onion, Caramelized depends on its serving size and preparation. On average, 4 tbsp (85 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Onion, Caramelized.
How Much Fiber is in Onion, Caramelized?
Onion, Caramelized contains approximately 0.5 grams of fiber in 4 tbsp (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Onion, Caramelized for healthier you!
What vitamins and minerals are in a Onion, Caramelized?
Onion, Caramelized contains following minerals:
General
Does Onion, Caramelized contain caffeine?
Onion, Caramelized does not contain any caffeine.
Does Onion, Caramelized contain alcohol?
Onion, Caramelized does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Onion, Caramelized?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Onion, Caramelized and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Onion, Caramelized quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Onion, Caramelized in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Onion, Caramelized and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Onion, Caramelized for free?
Yes! Since Onion, Caramelized contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Onion, Caramelized with water tracking feature?
Nutribit automatically calculates the water content of Onion, Caramelized and adds it to your daily hydration log. Simply log Onion, Caramelized in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Onion, Caramelized as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Onion, Caramelized and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Onion, Caramelized nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Onion, Caramelized data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Onion, Caramelized
How to burn 70 calories?
The amount of exercise required to burn off 4 tbsp Onion, Caramelized
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.