Caramelized Onion Chicken Burger

Amylu

Total Energy

130

kcal

5.44

% from carbs

51.7

% from protein

42.86

% from fats

In 99 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Cholesterol

60mg

20%

Sodium, Na

460mg

20%

Total Carbohydrates

2g

0.7%

Sugars

1g

2%

Protein

19g

38%

Calcium, Ca

52mg

Iron, Fe

0.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caramelized Onion Chicken Burger

A typical serving 1 burger of Caramelized Onion Chicken Burger (99 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caramelized Onion Chicken Burger depends on the ingredients and preparation method. On average, one serving 1 burger (99 grams) of Caramelized Onion Chicken Burger contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caramelized Onion Chicken Burger depends on the ingredients exists in it. On average, 1 burger of Caramelized Onion Chicken Burger (about 99 grams) contains approximately 19 grams of protein.

On average, 1 burger (about 99 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 burger (about 99 grams) contains about 2 grams of carbohydrates.

Caramelized Onion Chicken Burger contains approximately 0 grams of fiber in 1 burger (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 burger Caramelized Onion Chicken Burger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.