Mild Italian Pork Sausage
Isernio's
34.78
% from protein0
% from carbs0
% from fatNutrition Facts
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Mild Italian Pork Sausage Nutrients FAQs
Nutrients
- Vitamin C:Mild Italian Pork Sausage has 2.4 mg of Vitamin C.
- Mild Italian Pork Sausage has 480mg of Sodium, Na.
- Mild Italian Pork Sausage has 0.72mg of Iron.
What is the calorie content of Mild Italian Pork Sausage?
A typical serving 2 oz cooked portion (56 grams) of Mild Italian Pork Sausage contains approximately 140 calories.
You can check the exact calorie content by logging Mild Italian Pork Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mild Italian Pork Sausage have?
The amount of fat in Mild Italian Pork Sausage depends on the ingredients and preparation method. On average, one serving 2 oz cooked portion (56 grams) of Mild Italian Pork Sausage contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mild Italian Pork Sausage have?
The protein content in Mild Italian Pork Sausage depends on the ingredients exists in it. On average, 2 oz cooked portion (56 grams) of Mild Italian Pork Sausage contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Mild Italian Pork Sausage, Download Nutribit app for healthier you!
How much sugar does a Mild Italian Pork Sausage have?
On average, 2 oz cooked portion (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mild Italian Pork Sausage.
How Much carbohydrates (carbs) is in Mild Italian Pork Sausage?
The amount of carbohydrates (carbs) in Mild Italian Pork Sausage depends on its serving size and preparation. On average, 2 oz cooked portion (56 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mild Italian Pork Sausage.
How Much Fiber is in Mild Italian Pork Sausage?
Mild Italian Pork Sausage contains approximately 0 grams of fiber in 2 oz cooked portion (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mild Italian Pork Sausage for healthier you!
What vitamins and minerals are in a Mild Italian Pork Sausage?
Vitamins in Mild Italian Pork Sausage:
Mild Italian Pork Sausage contains following minerals:
General
Does Mild Italian Pork Sausage contain caffeine?
Mild Italian Pork Sausage does not contain any caffeine.
Does Mild Italian Pork Sausage contain alcohol?
Mild Italian Pork Sausage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mild Italian Pork Sausage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mild Italian Pork Sausage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mild Italian Pork Sausage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mild Italian Pork Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mild Italian Pork Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mild Italian Pork Sausage for free?
Yes absolutely, Since Mild Italian Pork Sausage does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mild Italian Pork Sausage with water tracking feature?
Mild Italian Pork Sausage does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Mild Italian Pork Sausage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mild Italian Pork Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mild Italian Pork Sausage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mild Italian Pork Sausage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mild Italian Pork Sausage
Protein in Mild Italian Pork Sausage supports building and repairing tissues.
Builds and repairs tissues in Mild Italian Pork Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mild Italian Pork Sausage supports immune function.
Supports immune function in Mild Italian Pork Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mild Italian Pork Sausage helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mild Italian Pork Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mild Italian Pork Sausage provides energy.
Provides energy in Mild Italian Pork Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mild Italian Pork Sausage supports muscle growth and strength.
Supports muscle growth and strength in Mild Italian Pork Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mild Italian Pork Sausage helps in weight management.
Helps in weight management in Mild Italian Pork Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mild Italian Pork Sausage aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mild Italian Pork Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mild Italian Pork Sausage supports bone health.
Supports bone health in Mild Italian Pork Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mild Italian Pork Sausage improves skin, hair, and nails.
Improves skin, hair, and nails in Mild Italian Pork Sausage is essential for the health and growth of hair, skin, and nails.
Protein in Mild Italian Pork Sausage regulates blood sugar levels.
Regulates blood sugar levels in Mild Italian Pork Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mild Italian Pork Sausage supports fluid balance.
Maintains Fluid Balance in Mild Italian Pork Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mild Italian Pork Sausage supports nerve function.
Supports Nerve Function in Mild Italian Pork Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mild Italian Pork Sausage helps regulate blood pressure.
Regulates Blood Pressure in Mild Italian Pork Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mild Italian Pork Sausage supports muscle function.
Aids Muscle Function in Mild Italian Pork Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mild Italian Pork Sausage aids nutrient absorption.
Improves Nutrient Absorption in Mild Italian Pork Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mild Italian Pork Sausage helps balance pH levels.
Balances pH Levels in Mild Italian Pork Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mild Italian Pork Sausage supports bone health.
Supports Bone Health in Mild Italian Pork Sausage helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 2 oz cooked portion Mild Italian Pork Sausage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.