Turkey Sausage, Sweet Italian, Lean

Jennie O

Total Energy

160

kcal

0

% from carbs

43.04

% from protein

56.96

% from fats

In 109 g

% daily value

Total Fat

10g

15.4%

Saturated

2.5g

12.5%

Cholesterol

60mg

20%

Sodium, Na

670mg

29.1%

Protein

17g

34%

Calcium, Ca

26mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Sausage, Sweet Italian, Lean

A typical serving 1 link of Turkey Sausage, Sweet Italian, Lean (109 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Sausage, Sweet Italian, Lean depends on the ingredients and preparation method. On average, one serving 1 link (109 grams) of Turkey Sausage, Sweet Italian, Lean contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Sausage, Sweet Italian, Lean depends on the ingredients exists in it. On average, 1 link of Turkey Sausage, Sweet Italian, Lean (about 109 grams) contains approximately 17 grams of protein.

On average, 1 link (about 109 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 109 grams) contains about 0 grams of carbohydrates.

Turkey Sausage, Sweet Italian, Lean contains approximately 0 grams of fiber in 1 link (about 109 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 link Turkey Sausage, Sweet Italian, Lean

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.