Pita Bread, Low Fat, Greek Style
Joseph's
13.62
% from protein74.89
% from carbs74.89
% from fatNutrition Facts
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Pita Bread, Low Fat, Greek Style Nutrients FAQs
Nutrients
- Pita Bread, Low Fat, Greek Style has 173mg of Calcium.
- Pita Bread, Low Fat, Greek Style has 330mg of Sodium, Na.
- Pita Bread, Low Fat, Greek Style has 219mg of Potassium, K.
- Pita Bread, Low Fat, Greek Style has 3mg of Iron.
What is the calorie content of Pita Bread, Low Fat, Greek Style?
A typical serving 1 pita (85 grams) of Pita Bread, Low Fat, Greek Style contains approximately 230 calories.
You can check the exact calorie content by logging Pita Bread, Low Fat, Greek Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pita Bread, Low Fat, Greek Style have?
The amount of fat in Pita Bread, Low Fat, Greek Style depends on the ingredients and preparation method. On average, one serving 1 pita (85 grams) of Pita Bread, Low Fat, Greek Style contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pita Bread, Low Fat, Greek Style have?
The protein content in Pita Bread, Low Fat, Greek Style depends on the ingredients exists in it. On average, 1 pita (85 grams) of Pita Bread, Low Fat, Greek Style contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Pita Bread, Low Fat, Greek Style, Download Nutribit app for healthier you!
How much sugar does a Pita Bread, Low Fat, Greek Style have?
On average, 1 pita (85 grams) contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pita Bread, Low Fat, Greek Style.
How Much carbohydrates (carbs) is in Pita Bread, Low Fat, Greek Style?
The amount of carbohydrates (carbs) in Pita Bread, Low Fat, Greek Style depends on its serving size and preparation. On average, 1 pita (85 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pita Bread, Low Fat, Greek Style.
How Much Fiber is in Pita Bread, Low Fat, Greek Style?
Pita Bread, Low Fat, Greek Style contains approximately 5 grams of fiber in 1 pita (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pita Bread, Low Fat, Greek Style for healthier you!
What vitamins and minerals are in a Pita Bread, Low Fat, Greek Style?
Pita Bread, Low Fat, Greek Style contains following minerals:
General
Does Pita Bread, Low Fat, Greek Style contain caffeine?
Pita Bread, Low Fat, Greek Style does not contain any caffeine.
Does Pita Bread, Low Fat, Greek Style contain alcohol?
Pita Bread, Low Fat, Greek Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pita Bread, Low Fat, Greek Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pita Bread, Low Fat, Greek Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pita Bread, Low Fat, Greek Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pita Bread, Low Fat, Greek Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pita Bread, Low Fat, Greek Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pita Bread, Low Fat, Greek Style for free?
Yes! Since Pita Bread, Low Fat, Greek Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pita Bread, Low Fat, Greek Style with water tracking feature?
Nutribit automatically calculates the water content of Pita Bread, Low Fat, Greek Style and adds it to your daily hydration log. Simply log Pita Bread, Low Fat, Greek Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pita Bread, Low Fat, Greek Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pita Bread, Low Fat, Greek Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pita Bread, Low Fat, Greek Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pita Bread, Low Fat, Greek Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pita Bread, Low Fat, Greek Style
Total Carbohydrates in Pita Bread, Low Fat, Greek Style provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pita Bread, Low Fat, Greek Style are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pita Bread, Low Fat, Greek Style supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pita Bread, Low Fat, Greek Style aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pita Bread, Low Fat, Greek Style helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pita Bread, Low Fat, Greek Style help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pita Bread, Low Fat, Greek Style helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pita Bread, Low Fat, Greek Style can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pita Bread, Low Fat, Greek Style aids weight management by helping you feel full longer.
Fiber-rich carbs from Pita Bread, Low Fat, Greek Style help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pita Bread, Low Fat, Greek Style enhances brain function and helps improve memory and focus.
Glucose from Pita Bread, Low Fat, Greek Style is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pita Bread, Low Fat, Greek Style boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pita Bread, Low Fat, Greek Style provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pita Bread, Low Fat, Greek Style promotes gut health by feeding beneficial gut bacteria.
Fiber in Pita Bread, Low Fat, Greek Style serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pita Bread, Low Fat, Greek Style improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pita Bread, Low Fat, Greek Style support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pita Bread, Low Fat, Greek Style helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pita Bread, Low Fat, Greek Style, help regulate blood pressure and reduce hypertension risk.
Protein in Pita Bread, Low Fat, Greek Style supports building and repairing tissues.
Builds and repairs tissues in Pita Bread, Low Fat, Greek Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pita Bread, Low Fat, Greek Style supports immune function.
Supports immune function in Pita Bread, Low Fat, Greek Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pita Bread, Low Fat, Greek Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pita Bread, Low Fat, Greek Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pita Bread, Low Fat, Greek Style provides energy.
Provides energy in Pita Bread, Low Fat, Greek Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pita Bread, Low Fat, Greek Style supports muscle growth and strength.
Supports muscle growth and strength in Pita Bread, Low Fat, Greek Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pita Bread, Low Fat, Greek Style helps in weight management.
Helps in weight management in Pita Bread, Low Fat, Greek Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pita Bread, Low Fat, Greek Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pita Bread, Low Fat, Greek Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pita Bread, Low Fat, Greek Style supports bone health.
Supports bone health in Pita Bread, Low Fat, Greek Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pita Bread, Low Fat, Greek Style improves skin, hair, and nails.
Improves skin, hair, and nails in Pita Bread, Low Fat, Greek Style is essential for the health and growth of hair, skin, and nails.
Protein in Pita Bread, Low Fat, Greek Style regulates blood sugar levels.
Regulates blood sugar levels in Pita Bread, Low Fat, Greek Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pita Bread, Low Fat, Greek Style supports digestion.
Fiber in Pita Bread, Low Fat, Greek Style aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pita Bread, Low Fat, Greek Style supports heart health.
Soluble fiber in Pita Bread, Low Fat, Greek Style can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pita Bread, Low Fat, Greek Style aids in weight management.
Fiber-rich foods in Pita Bread, Low Fat, Greek Style increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pita Bread, Low Fat, Greek Style regulates blood sugar.
Fiber in Pita Bread, Low Fat, Greek Style helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pita Bread, Low Fat, Greek Style promotes gut health.
Fiber in Pita Bread, Low Fat, Greek Style acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pita Bread, Low Fat, Greek Style lowers the risk of colon cancer.
A high-fiber diet from Pita Bread, Low Fat, Greek Style is linked to a reduced risk of colon cancer.
Fiber in Pita Bread, Low Fat, Greek Style improves skin health.
Fiber in Pita Bread, Low Fat, Greek Style helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pita Bread, Low Fat, Greek Style helps lower blood pressure.
Adequate fiber in Pita Bread, Low Fat, Greek Style may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pita Bread, Low Fat, Greek Style boosts immune function.
Fiber in Pita Bread, Low Fat, Greek Style supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pita Bread, Low Fat, Greek Style reduces the risk of type 2 diabetes.
Fiber in Pita Bread, Low Fat, Greek Style can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Pita Bread, Low Fat, Greek Style supports bone health.
Calcium in Pita Bread, Low Fat, Greek Style is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pita Bread, Low Fat, Greek Style supports muscle function.
Calcium in Pita Bread, Low Fat, Greek Style plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pita Bread, Low Fat, Greek Style supports heart health.
Calcium in Pita Bread, Low Fat, Greek Style helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pita Bread, Low Fat, Greek Style supports nerve transmission.
Calcium in Pita Bread, Low Fat, Greek Style is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pita Bread, Low Fat, Greek Style supports blood clotting.
Calcium in Pita Bread, Low Fat, Greek Style is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pita Bread, Low Fat, Greek Style supports hormonal secretion.
Calcium in Pita Bread, Low Fat, Greek Style regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pita Bread, Low Fat, Greek Style supports weight management.
Calcium in Pita Bread, Low Fat, Greek Style may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pita Bread, Low Fat, Greek Style supports dental health.
Calcium in Pita Bread, Low Fat, Greek Style strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pita Bread, Low Fat, Greek Style supports blood pressure regulation.
Calcium in Pita Bread, Low Fat, Greek Style, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 230 calories?
The amount of exercise required to burn off 1 pita Pita Bread, Low Fat, Greek Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.