Pita, Greek Style
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12.7
% from protein68.93
% from carbs68.93
% from fatNutrition Facts
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Pita, Greek Style Nutrients FAQs
Nutrients
- Pita, Greek Style has 78mg of Calcium.
- Pita, Greek Style has 390mg of Sodium, Na.
- Pita, Greek Style has 3.6mg of Iron.
What is the calorie content of Pita, Greek Style?
A typical serving 1 piece (75 grams) of Pita, Greek Style contains approximately 220 calories.
You can check the exact calorie content by logging Pita, Greek Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pita, Greek Style have?
The amount of fat in Pita, Greek Style depends on the ingredients and preparation method. On average, one serving 1 piece (75 grams) of Pita, Greek Style contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pita, Greek Style have?
The protein content in Pita, Greek Style depends on the ingredients exists in it. On average, 1 piece (75 grams) of Pita, Greek Style contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Pita, Greek Style, Download Nutribit app for healthier you!
How much sugar does a Pita, Greek Style have?
On average, 1 piece (75 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pita, Greek Style.
How Much carbohydrates (carbs) is in Pita, Greek Style?
The amount of carbohydrates (carbs) in Pita, Greek Style depends on its serving size and preparation. On average, 1 piece (75 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pita, Greek Style.
How Much Fiber is in Pita, Greek Style?
Pita, Greek Style contains approximately 2 grams of fiber in 1 piece (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pita, Greek Style for healthier you!
What vitamins and minerals are in a Pita, Greek Style?
Pita, Greek Style contains following minerals:
General
Does Pita, Greek Style contain caffeine?
Pita, Greek Style does not contain any caffeine.
Does Pita, Greek Style contain alcohol?
Pita, Greek Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pita, Greek Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pita, Greek Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pita, Greek Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pita, Greek Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pita, Greek Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pita, Greek Style for free?
Yes! Since Pita, Greek Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pita, Greek Style with water tracking feature?
Nutribit automatically calculates the water content of Pita, Greek Style and adds it to your daily hydration log. Simply log Pita, Greek Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pita, Greek Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pita, Greek Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pita, Greek Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pita, Greek Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pita, Greek Style
Sodium, Na in Pita, Greek Style supports fluid balance.
Maintains Fluid Balance in Pita, Greek Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pita, Greek Style supports nerve function.
Supports Nerve Function in Pita, Greek Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pita, Greek Style helps regulate blood pressure.
Regulates Blood Pressure in Pita, Greek Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pita, Greek Style supports muscle function.
Aids Muscle Function in Pita, Greek Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pita, Greek Style aids nutrient absorption.
Improves Nutrient Absorption in Pita, Greek Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pita, Greek Style helps balance pH levels.
Balances pH Levels in Pita, Greek Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pita, Greek Style supports bone health.
Supports Bone Health in Pita, Greek Style helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 piece Pita, Greek Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.