Flax, Oat Bran & Whole Wheat Pita Bread
Joseph's
Total Energy
60
kcal
% from carbs
% from protein
% from fats
In 37 g
% daily value
Total Fat
1.5g
2.3%
Sodium, Na
270mg
11.7%
Potassium, K
34mg
0.7%
Total Carbohydrates
9g
3.3%
Fiber
2g
7.1%
Protein
6g
12%
Calcium, Ca
141mg
Iron, Fe
1mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Flax, Oat Bran & Whole Wheat Pita Bread?
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How Much Protein is in Flax, Oat Bran & Whole Wheat Pita Bread?
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How Much Sugar is in Flax, Oat Bran & Whole Wheat Pita Bread?
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How Much carbohydrates (carbs) is in Flax, Oat Bran & Whole Wheat Pita Bread?
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How Much Fiber is in Flax, Oat Bran & Whole Wheat Pita Bread?
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The amount of exercise required to burn off 1 pita Flax, Oat Bran & Whole Wheat Pita Bread
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Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.