Extra Sharp Irish Cheddar

Kerrygold

23.73

% from protein

0

% from carbs

0

% from fat

Extra Sharp Irish Cheddar Nutrients FAQs

Nutrients

What is the calorie content of Extra Sharp Irish Cheddar?

A typical serving 1 oz (28 grams) of Extra Sharp Irish Cheddar contains approximately 120 calories.

You can check the exact calorie content by logging Extra Sharp Irish Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Extra Sharp Irish Cheddar have?

The amount of fat in Extra Sharp Irish Cheddar depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Extra Sharp Irish Cheddar contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Extra Sharp Irish Cheddar have?

The protein content in Extra Sharp Irish Cheddar depends on the ingredients exists in it. On average, 1 oz (28 grams) of Extra Sharp Irish Cheddar contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Extra Sharp Irish Cheddar, Download Nutribit app for healthier you!

How much sugar does a Extra Sharp Irish Cheddar have?

On average, 1 oz (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Extra Sharp Irish Cheddar.

How Much carbohydrates (carbs) is in Extra Sharp Irish Cheddar?

The amount of carbohydrates (carbs) in Extra Sharp Irish Cheddar depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Extra Sharp Irish Cheddar.

How Much Fiber is in Extra Sharp Irish Cheddar?

Extra Sharp Irish Cheddar contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Extra Sharp Irish Cheddar for healthier you!

What vitamins and minerals are in a Extra Sharp Irish Cheddar?

Extra Sharp Irish Cheddar contains following minerals:

  • Extra Sharp Irish Cheddar has 195mg of Calcium.
  • Extra Sharp Irish Cheddar has 200mg of Sodium, Na.

General

Does Extra Sharp Irish Cheddar contain caffeine?

Extra Sharp Irish Cheddar does not contain any caffeine.

Does Extra Sharp Irish Cheddar contain alcohol?

Extra Sharp Irish Cheddar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Extra Sharp Irish Cheddar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Extra Sharp Irish Cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Extra Sharp Irish Cheddar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Extra Sharp Irish Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Extra Sharp Irish Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Extra Sharp Irish Cheddar for free?

Yes absolutely, Since Extra Sharp Irish Cheddar does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Extra Sharp Irish Cheddar with water tracking feature?

Extra Sharp Irish Cheddar does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Extra Sharp Irish Cheddar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Extra Sharp Irish Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Extra Sharp Irish Cheddar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Extra Sharp Irish Cheddar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Extra Sharp Irish Cheddar

Calcium in Extra Sharp Irish Cheddar supports bone health.

Calcium in Extra Sharp Irish Cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Extra Sharp Irish Cheddar supports muscle function.

Calcium in Extra Sharp Irish Cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Extra Sharp Irish Cheddar supports heart health.

Calcium in Extra Sharp Irish Cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Extra Sharp Irish Cheddar supports nerve transmission.

Calcium in Extra Sharp Irish Cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Extra Sharp Irish Cheddar supports blood clotting.

Calcium in Extra Sharp Irish Cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Extra Sharp Irish Cheddar supports hormonal secretion.

Calcium in Extra Sharp Irish Cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Extra Sharp Irish Cheddar supports weight management.

Calcium in Extra Sharp Irish Cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Extra Sharp Irish Cheddar supports dental health.

Calcium in Extra Sharp Irish Cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Extra Sharp Irish Cheddar supports blood pressure regulation.

Calcium in Extra Sharp Irish Cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 120 calories?

The amount of exercise required to burn off 1 oz Extra Sharp Irish Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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