Sharp Irish Cheddar
Kerrygold
23.73
% from protein0
% from carbs0
% from fatNutrition Facts
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Sharp Irish Cheddar Nutrients FAQs
Nutrients
- Sharp Irish Cheddar has 195mg of Calcium.
- Sharp Irish Cheddar has 200mg of Sodium, Na.
What is the calorie content of Sharp Irish Cheddar?
A typical serving 1 oz (28 grams) of Sharp Irish Cheddar contains approximately 120 calories.
You can check the exact calorie content by logging Sharp Irish Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sharp Irish Cheddar have?
The amount of fat in Sharp Irish Cheddar depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Sharp Irish Cheddar contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sharp Irish Cheddar have?
The protein content in Sharp Irish Cheddar depends on the ingredients exists in it. On average, 1 oz (28 grams) of Sharp Irish Cheddar contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Sharp Irish Cheddar, Download Nutribit app for healthier you!
How much sugar does a Sharp Irish Cheddar have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sharp Irish Cheddar.
How Much carbohydrates (carbs) is in Sharp Irish Cheddar?
The amount of carbohydrates (carbs) in Sharp Irish Cheddar depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sharp Irish Cheddar.
How Much Fiber is in Sharp Irish Cheddar?
Sharp Irish Cheddar contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sharp Irish Cheddar for healthier you!
What vitamins and minerals are in a Sharp Irish Cheddar?
Sharp Irish Cheddar contains following minerals:
General
Does Sharp Irish Cheddar contain caffeine?
Sharp Irish Cheddar does not contain any caffeine.
Does Sharp Irish Cheddar contain alcohol?
Sharp Irish Cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sharp Irish Cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sharp Irish Cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sharp Irish Cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sharp Irish Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sharp Irish Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sharp Irish Cheddar for free?
Yes absolutely, Since Sharp Irish Cheddar does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sharp Irish Cheddar with water tracking feature?
Sharp Irish Cheddar does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sharp Irish Cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sharp Irish Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sharp Irish Cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sharp Irish Cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sharp Irish Cheddar
Calcium in Sharp Irish Cheddar supports bone health.
Calcium in Sharp Irish Cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sharp Irish Cheddar supports muscle function.
Calcium in Sharp Irish Cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sharp Irish Cheddar supports heart health.
Calcium in Sharp Irish Cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sharp Irish Cheddar supports nerve transmission.
Calcium in Sharp Irish Cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sharp Irish Cheddar supports blood clotting.
Calcium in Sharp Irish Cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sharp Irish Cheddar supports hormonal secretion.
Calcium in Sharp Irish Cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sharp Irish Cheddar supports weight management.
Calcium in Sharp Irish Cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sharp Irish Cheddar supports dental health.
Calcium in Sharp Irish Cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sharp Irish Cheddar supports blood pressure regulation.
Calcium in Sharp Irish Cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 1 oz Sharp Irish Cheddar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.