Bulgarian White Cheese

Krinos

20.25

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 24 g(24g)
Amount per serving
Calories
72
% Daily value*
Total Fat 5.6 g
8.6%
Saturated 3.2 g
16%
Cholesterol 16 mg
5.3%
Sodium, Na 248 mg
10.8%
Protein 3.2 g
6.4%
Vitamin A 240 IU
Vitamin C 0 mg
Calcium 124.8 mg
Iron 0 mg

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Bulgarian White Cheese Nutrients FAQs

Nutrients

What is the calorie content of Bulgarian White Cheese?

A typical serving 1.25 inch cube (30 grams) of Bulgarian White Cheese contains approximately 90 calories.

You can check the exact calorie content by logging Bulgarian White Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bulgarian White Cheese have?

The amount of fat in Bulgarian White Cheese depends on the ingredients and preparation method. On average, one serving 1.25 inch cube (30 grams) of Bulgarian White Cheese contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bulgarian White Cheese have?

The protein content in Bulgarian White Cheese depends on the ingredients exists in it. On average, 1.25 inch cube (30 grams) of Bulgarian White Cheese contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Bulgarian White Cheese, Download Nutribit app for healthier you!

How much sugar does a Bulgarian White Cheese have?

On average, 1.25 inch cube (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bulgarian White Cheese.

How Much carbohydrates (carbs) is in Bulgarian White Cheese?

The amount of carbohydrates (carbs) in Bulgarian White Cheese depends on its serving size and preparation. On average, 1.25 inch cube (30 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bulgarian White Cheese.

How Much Fiber is in Bulgarian White Cheese?

Bulgarian White Cheese contains approximately 0 grams of fiber in 1.25 inch cube (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bulgarian White Cheese for healthier you!

What vitamins and minerals are in a Bulgarian White Cheese?

Vitamins in Bulgarian White Cheese:

  • Vitamin A:Bulgarian White Cheese has 300 IU of Vitamin A.

Bulgarian White Cheese contains following minerals:

  • Bulgarian White Cheese has 156mg of Calcium.
  • Bulgarian White Cheese has 310mg of Sodium, Na.

General

Does Bulgarian White Cheese contain caffeine?

Bulgarian White Cheese does not contain any caffeine.

Does Bulgarian White Cheese contain alcohol?

Bulgarian White Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bulgarian White Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bulgarian White Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bulgarian White Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bulgarian White Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bulgarian White Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bulgarian White Cheese for free?

Yes! Since Bulgarian White Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bulgarian White Cheese with water tracking feature?

Nutribit automatically calculates the water content of Bulgarian White Cheese and adds it to your daily hydration log. Simply log Bulgarian White Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bulgarian White Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bulgarian White Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bulgarian White Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bulgarian White Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bulgarian White Cheese

Calcium in Bulgarian White Cheese supports bone health.

Calcium in Bulgarian White Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Bulgarian White Cheese supports muscle function.

Calcium in Bulgarian White Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Bulgarian White Cheese supports heart health.

Calcium in Bulgarian White Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Bulgarian White Cheese supports nerve transmission.

Calcium in Bulgarian White Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Bulgarian White Cheese supports blood clotting.

Calcium in Bulgarian White Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Bulgarian White Cheese supports hormonal secretion.

Calcium in Bulgarian White Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Bulgarian White Cheese supports weight management.

Calcium in Bulgarian White Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Bulgarian White Cheese supports dental health.

Calcium in Bulgarian White Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Bulgarian White Cheese supports blood pressure regulation.

Calcium in Bulgarian White Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 1.25 inch cube Bulgarian White Cheese

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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