Bulgarian White Cheese

Krinos

Total Energy

90

kcal

0

% from carbs

20.25

% from protein

79.75

% from fats

In 30 g

% daily value

Total Fat

7g

10.8%

Saturated

4g

20%

Cholesterol

20mg

6.7%

Sodium, Na

310mg

13.5%

Sugars

1g

2%

Protein

4g

8%

Calcium, Ca

156mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bulgarian White Cheese

A typical serving 1.25 inch cube of Bulgarian White Cheese (30 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bulgarian White Cheese depends on the ingredients and preparation method. On average, one serving 1.25 inch cube (30 grams) of Bulgarian White Cheese contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bulgarian White Cheese depends on the ingredients exists in it. On average, 1.25 inch cube of Bulgarian White Cheese (about 30 grams) contains approximately 4 grams of protein.

On average, 1.25 inch cube (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.25 inch cube (about 30 grams) contains about 0 grams of carbohydrates.

Bulgarian White Cheese contains approximately 0 grams of fiber in 1.25 inch cube (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1.25 inch cube Bulgarian White Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.