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Melting Cheese, Quesadilla, Mexican Style

La Chona

110

kcal Energy

3.5%

% from carbs

24.8%

% from protein

71.7%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
110

% Daily Value

Total Fat 9 g
13.8%
Saturated 5 g
25%
Trans Fats 0 g
Cholesterol 30 mg
10%
Sodium, Na 170 mg
7.4%
Potassium, K 20 mg
0.4%
Total Carbohydrates 1 g
0.4%
Fiber 0 g
Sugars 0 g
Protein 7 g
14%
Iron 0.2 mg
1.1%
Vitamin D (D2 + D3) 0.2 UG
Calcium, Ca 190 mg
Iron, Fe 0.2 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Melting Cheese, Quesadilla, Mexican Style

Nutrients

What is the calorie content of Melting Cheese, Quesadilla, Mexican Style?

A typical serving 0.25 cup of Melting Cheese, Quesadilla, Mexican Style (28 grams) contains approximately 110 calories. You can check the exact calorie content by logging Melting Cheese, Quesadilla, Mexican Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Melting Cheese, Quesadilla, Mexican Style have?

The amount of fat in Melting Cheese, Quesadilla, Mexican Style depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Melting Cheese, Quesadilla, Mexican Style contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Melting Cheese, Quesadilla, Mexican Style have?

The protein content in Melting Cheese, Quesadilla, Mexican Style depends on the ingredients exists in it. On average, 0.25 cup of Melting Cheese, Quesadilla, Mexican Style (about 28 grams) contains approximately 7 grams of protein.

Is Melting Cheese, Quesadilla, Mexican Style a good source of protein?

The protein content in Melting Cheese, Quesadilla, Mexican Style depends on the ingredients exists in it. On average, 0.25 cup of Melting Cheese, Quesadilla, Mexican Style (about 28 grams) contains approximately 7 grams of protein.

How much sugar does a Melting Cheese, Quesadilla, Mexican Style have?

On average, 0.25 cup (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Melting Cheese, Quesadilla, Mexican Style contain added sugar?

On average, 0.25 cup (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Melting Cheese, Quesadilla, Mexican Style?

On average, 0.25 cup (about 28 grams) contains about 1 grams of carbohydrates.

How Much Fiber is in Melting Cheese, Quesadilla, Mexican Style?

Melting Cheese, Quesadilla, Mexican Style contains approximately 0 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Melting Cheese, Quesadilla, Mexican Style?

Melting Cheese, Quesadilla, Mexican Style contains approximately 0 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Melting Cheese, Quesadilla, Mexican Style suitable for vegans?

Melting Cheese, Quesadilla, Mexican Style contains approximately 0 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Melting Cheese, Quesadilla, Mexican Style contain caffeine?

Melting Cheese, Quesadilla, Mexican Style contains approximately 0 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Melting Cheese, Quesadilla, Mexican Style contain alcohol?

Melting Cheese, Quesadilla, Mexican Style contains approximately 0 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Melting Cheese, Quesadilla, Mexican Style healthier?

Melting Cheese, Quesadilla, Mexican Style contains approximately 0 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Melting Cheese, Quesadilla, Mexican Style in Nutribit?

Melting Cheese, Quesadilla, Mexican Style contains approximately 0 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Melting Cheese, Quesadilla, Mexican Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Melting Cheese, Quesadilla, Mexican Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Melting Cheese, Quesadilla, Mexican Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Melting Cheese, Quesadilla, Mexican Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Melting Cheese, Quesadilla, Mexican Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Melting Cheese, Quesadilla, Mexican Style for free?

Yes absolutely, Since Melting Cheese, Quesadilla, Mexican Style does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Melting Cheese, Quesadilla, Mexican Style with water tracking feature?

Melting Cheese, Quesadilla, Mexican Style does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Melting Cheese, Quesadilla, Mexican Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Melting Cheese, Quesadilla, Mexican Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Melting Cheese, Quesadilla, Mexican Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Melting Cheese, Quesadilla, Mexican Style data can be accessed offline in the Nutribit app anytime anywhere!