Cheese, Panela, Mexican Style, Part Skim Milk
La Chona
24.39
% from protein9.76
% from carbs9.76
% from fatNutrition Facts
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Cheese, Panela, Mexican Style, Part Skim Milk Nutrients FAQs
Nutrients
- Cheese, Panela, Mexican Style, Part Skim Milk has 190mg of Calcium.
- Cheese, Panela, Mexican Style, Part Skim Milk has 200mg of Sodium, Na.
- Cheese, Panela, Mexican Style, Part Skim Milk has 72mg of Potassium, K.
What is the calorie content of Cheese, Panela, Mexican Style, Part Skim Milk?
A typical serving 1 oz (28 grams) of Cheese, Panela, Mexican Style, Part Skim Milk contains approximately 80 calories.
You can check the exact calorie content by logging Cheese, Panela, Mexican Style, Part Skim Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese, Panela, Mexican Style, Part Skim Milk have?
The amount of fat in Cheese, Panela, Mexican Style, Part Skim Milk depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Cheese, Panela, Mexican Style, Part Skim Milk contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese, Panela, Mexican Style, Part Skim Milk have?
The protein content in Cheese, Panela, Mexican Style, Part Skim Milk depends on the ingredients exists in it. On average, 1 oz (28 grams) of Cheese, Panela, Mexican Style, Part Skim Milk contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese, Panela, Mexican Style, Part Skim Milk, Download Nutribit app for healthier you!
How much sugar does a Cheese, Panela, Mexican Style, Part Skim Milk have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese, Panela, Mexican Style, Part Skim Milk.
How Much carbohydrates (carbs) is in Cheese, Panela, Mexican Style, Part Skim Milk?
The amount of carbohydrates (carbs) in Cheese, Panela, Mexican Style, Part Skim Milk depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese, Panela, Mexican Style, Part Skim Milk.
How Much Fiber is in Cheese, Panela, Mexican Style, Part Skim Milk?
Cheese, Panela, Mexican Style, Part Skim Milk contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese, Panela, Mexican Style, Part Skim Milk for healthier you!
What vitamins and minerals are in a Cheese, Panela, Mexican Style, Part Skim Milk?
Cheese, Panela, Mexican Style, Part Skim Milk contains following minerals:
General
Does Cheese, Panela, Mexican Style, Part Skim Milk contain caffeine?
Cheese, Panela, Mexican Style, Part Skim Milk does not contain any caffeine.
Does Cheese, Panela, Mexican Style, Part Skim Milk contain alcohol?
Cheese, Panela, Mexican Style, Part Skim Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese, Panela, Mexican Style, Part Skim Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese, Panela, Mexican Style, Part Skim Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese, Panela, Mexican Style, Part Skim Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese, Panela, Mexican Style, Part Skim Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese, Panela, Mexican Style, Part Skim Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese, Panela, Mexican Style, Part Skim Milk for free?
Yes absolutely, Since Cheese, Panela, Mexican Style, Part Skim Milk does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese, Panela, Mexican Style, Part Skim Milk with water tracking feature?
Cheese, Panela, Mexican Style, Part Skim Milk does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cheese, Panela, Mexican Style, Part Skim Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese, Panela, Mexican Style, Part Skim Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese, Panela, Mexican Style, Part Skim Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese, Panela, Mexican Style, Part Skim Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese, Panela, Mexican Style, Part Skim Milk
Calcium in Cheese, Panela, Mexican Style, Part Skim Milk supports bone health.
Calcium in Cheese, Panela, Mexican Style, Part Skim Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese, Panela, Mexican Style, Part Skim Milk supports muscle function.
Calcium in Cheese, Panela, Mexican Style, Part Skim Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese, Panela, Mexican Style, Part Skim Milk supports heart health.
Calcium in Cheese, Panela, Mexican Style, Part Skim Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese, Panela, Mexican Style, Part Skim Milk supports nerve transmission.
Calcium in Cheese, Panela, Mexican Style, Part Skim Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese, Panela, Mexican Style, Part Skim Milk supports blood clotting.
Calcium in Cheese, Panela, Mexican Style, Part Skim Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese, Panela, Mexican Style, Part Skim Milk supports hormonal secretion.
Calcium in Cheese, Panela, Mexican Style, Part Skim Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese, Panela, Mexican Style, Part Skim Milk supports weight management.
Calcium in Cheese, Panela, Mexican Style, Part Skim Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese, Panela, Mexican Style, Part Skim Milk supports dental health.
Calcium in Cheese, Panela, Mexican Style, Part Skim Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese, Panela, Mexican Style, Part Skim Milk supports blood pressure regulation.
Calcium in Cheese, Panela, Mexican Style, Part Skim Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 80 calories?
The amount of exercise required to burn off 1 oz Cheese, Panela, Mexican Style, Part Skim Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.