Italian Cooked Sausage

Klement's

Total Energy

260

kcal

4.48

% from carbs

14.93

% from protein

80.6

% from fats

In 79 g

% daily value

Total Fat

24g

36.9%

Saturated

8g

40%

Cholesterol

50mg

16.7%

Sodium, Na

840mg

36.5%

Total Carbohydrates

3g

1.1%

Sugars

1g

2%

Protein

10g

20%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Cooked Sausage

A typical serving 1 link of Italian Cooked Sausage (79 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Cooked Sausage depends on the ingredients and preparation method. On average, one serving 1 link (79 grams) of Italian Cooked Sausage contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Cooked Sausage depends on the ingredients exists in it. On average, 1 link of Italian Cooked Sausage (about 79 grams) contains approximately 10 grams of protein.

On average, 1 link (about 79 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 79 grams) contains about 3 grams of carbohydrates.

Italian Cooked Sausage contains approximately 0 grams of fiber in 1 link (about 79 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 link Italian Cooked Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.