Cooked Italian Sausage Topping

First Street

Total Energy

160

kcal

4.97

% from carbs

22.36

% from protein

72.67

% from fats

In 56 g

% daily value

Total Fat

13g

20%

Saturated

4.5g

22.5%

Cholesterol

40mg

13.3%

Sodium, Na

590mg

25.7%

Total Carbohydrates

2g

0.7%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

9g

18%

Calcium, Ca

20mg

Iron, Fe

0.7mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cooked Italian Sausage Topping

A typical serving 2 oz of Cooked Italian Sausage Topping (56 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cooked Italian Sausage Topping depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Cooked Italian Sausage Topping contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cooked Italian Sausage Topping depends on the ingredients exists in it. On average, 2 oz of Cooked Italian Sausage Topping (about 56 grams) contains approximately 9 grams of protein.

On average, 2 oz (about 56 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about 56 grams) contains about 2 grams of carbohydrates.

Cooked Italian Sausage Topping contains approximately 1 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 2 oz Cooked Italian Sausage Topping

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.