Cooked Italian Sausage Topping

First Street

22.36

% from protein

4.97

% from carbs

4.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
80
% Daily value*
Total Fat 6.5 g
10%
Saturated 2.3 g
11.3%
Cholesterol 20 mg
6.7%
Sodium, Na 295 mg
12.8%
Total Carbohydrates 1 g
0.4%
Fiber 0.5 g
1.8%
Sugars 0.5 g
1%
Protein 4.5 g
9%
Vitamin A 50 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 10 mg
Iron 0.4 mg

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Cooked Italian Sausage Topping Nutrients FAQs

Nutrients

What is the calorie content of Cooked Italian Sausage Topping?

A typical serving 2 oz (56 grams) of Cooked Italian Sausage Topping contains approximately 160 calories.

You can check the exact calorie content by logging Cooked Italian Sausage Topping in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cooked Italian Sausage Topping have?

The amount of fat in Cooked Italian Sausage Topping depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Cooked Italian Sausage Topping contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cooked Italian Sausage Topping have?

The protein content in Cooked Italian Sausage Topping depends on the ingredients exists in it. On average, 2 oz (56 grams) of Cooked Italian Sausage Topping contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Cooked Italian Sausage Topping, Download Nutribit app for healthier you!

How much sugar does a Cooked Italian Sausage Topping have?

On average, 2 oz (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cooked Italian Sausage Topping.

How Much carbohydrates (carbs) is in Cooked Italian Sausage Topping?

The amount of carbohydrates (carbs) in Cooked Italian Sausage Topping depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cooked Italian Sausage Topping.

How Much Fiber is in Cooked Italian Sausage Topping?

Cooked Italian Sausage Topping contains approximately 1 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cooked Italian Sausage Topping for healthier you!

What vitamins and minerals are in a Cooked Italian Sausage Topping?

Vitamins in Cooked Italian Sausage Topping:

  • Vitamin A:Cooked Italian Sausage Topping has 100 IU of Vitamin A.

Cooked Italian Sausage Topping contains following minerals:

  • Cooked Italian Sausage Topping has 20mg of Calcium.
  • Cooked Italian Sausage Topping has 590mg of Sodium, Na.
  • Cooked Italian Sausage Topping has 0.72mg of Iron.

General

Does Cooked Italian Sausage Topping contain caffeine?

Cooked Italian Sausage Topping does not contain any caffeine.

Does Cooked Italian Sausage Topping contain alcohol?

Cooked Italian Sausage Topping does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cooked Italian Sausage Topping?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cooked Italian Sausage Topping and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cooked Italian Sausage Topping quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cooked Italian Sausage Topping in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cooked Italian Sausage Topping and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cooked Italian Sausage Topping for free?

Yes! Since Cooked Italian Sausage Topping contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cooked Italian Sausage Topping with water tracking feature?

Nutribit automatically calculates the water content of Cooked Italian Sausage Topping and adds it to your daily hydration log. Simply log Cooked Italian Sausage Topping in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cooked Italian Sausage Topping as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cooked Italian Sausage Topping and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cooked Italian Sausage Topping nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cooked Italian Sausage Topping data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cooked Italian Sausage Topping

Protein in Cooked Italian Sausage Topping supports building and repairing tissues.

Builds and repairs tissues in Cooked Italian Sausage Topping is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cooked Italian Sausage Topping supports immune function.

Supports immune function in Cooked Italian Sausage Topping is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cooked Italian Sausage Topping helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cooked Italian Sausage Topping is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cooked Italian Sausage Topping provides energy.

Provides energy in Cooked Italian Sausage Topping can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cooked Italian Sausage Topping supports muscle growth and strength.

Supports muscle growth and strength in Cooked Italian Sausage Topping is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cooked Italian Sausage Topping helps in weight management.

Helps in weight management in Cooked Italian Sausage Topping promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cooked Italian Sausage Topping aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cooked Italian Sausage Topping is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cooked Italian Sausage Topping supports bone health.

Supports bone health in Cooked Italian Sausage Topping plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cooked Italian Sausage Topping improves skin, hair, and nails.

Improves skin, hair, and nails in Cooked Italian Sausage Topping is essential for the health and growth of hair, skin, and nails.

Protein in Cooked Italian Sausage Topping regulates blood sugar levels.

Regulates blood sugar levels in Cooked Italian Sausage Topping helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cooked Italian Sausage Topping supports fluid balance.

Maintains Fluid Balance in Cooked Italian Sausage Topping helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cooked Italian Sausage Topping supports nerve function.

Supports Nerve Function in Cooked Italian Sausage Topping helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cooked Italian Sausage Topping helps regulate blood pressure.

Regulates Blood Pressure in Cooked Italian Sausage Topping helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cooked Italian Sausage Topping supports muscle function.

Aids Muscle Function in Cooked Italian Sausage Topping helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cooked Italian Sausage Topping aids nutrient absorption.

Improves Nutrient Absorption in Cooked Italian Sausage Topping assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cooked Italian Sausage Topping helps balance pH levels.

Balances pH Levels in Cooked Italian Sausage Topping helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cooked Italian Sausage Topping supports bone health.

Supports Bone Health in Cooked Italian Sausage Topping helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 2 oz Cooked Italian Sausage Topping

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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