80& Vegetable Oil Margarine

Land O Lakes

Total Energy

100

kcal

0

% from carbs

0

% from protein

100

% from fats

In 14 g

% daily value

Total Fat

11g

16.9%

Saturated

5g

25%

Polyunsaturated

3g

Monounsaturated

3g

Sodium, Na

100mg

4.3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about 80& Vegetable Oil Margarine

A typical serving 1 tbsp. of 80& Vegetable Oil Margarine (14 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 80& Vegetable Oil Margarine depends on the ingredients and preparation method. On average, one serving 1 tbsp. (14 grams) of 80& Vegetable Oil Margarine contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 80& Vegetable Oil Margarine depends on the ingredients exists in it. On average, 1 tbsp. of 80& Vegetable Oil Margarine (about 14 grams) contains approximately 0 grams of protein.

On average, 1 tbsp. (about 14 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tbsp. (about 14 grams) contains about 0 grams of carbohydrates.

80& Vegetable Oil Margarine contains approximately grams of fiber in 1 tbsp. (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Margarine, 80% Vegetable Oil

Always Save

100 kcal

Vegetable Oil Spread, Fresh Buttery Taste Spread

Land O Lakes

70 kcal

Canola Oil Butter

Land O Lakes

100 kcal

Butter Canola Oil Spread

Land O Lakes

100 kcal

Butter, with Canola Oil

Land O Lakes

100 kcal

Vegetable Oil Margarine

Great Value

60 kcal

Butter with Canola Oil Spread

Land O Lakes

100 kcal

Butter with Olive Oil Spread

Land O Lakes

90 kcal

Butter, Olive Oil & Sea Salt

Land O Lakes

90 kcal

Spread, Butter with Canola Oil

Land O Lakes

100 kcal

Butter with Olive Oil & Sea Salt

Land O Lakes

90 kcal

Butter, with Olive Oil & Sea Salt

Land O Lakes

90 kcal

Light Butter with Canola Oil Spread

Land O Lakes

100 kcal

Light Butter with Canola Oil, Spreadable

Land O Lakes

50 kcal

Light Butter with Olive Oil & Sea Salt

Land O Lakes

50 kcal

Butter with Olive Oil & Sea Salt, Half Sticks

Land O Lakes

100 kcal

Vegetable Oil Soft Margarine

Dairy Fresh Brand

100 kcal

Margarine, 68% Vegetable Oil

No Name

60 kcal

68% Vegetable Oil Margarine

Great Value

60 kcal

Margarine, Vegetable Oil Spread

Harris Teeter

100 kcal

Eversweet, 60% Vegetable Oil Margarine

Imperial

60 kcal

Blended, Raspberry

Land O' Lakes

210 kcal

Dip, Ranch Dill

Land O' Lakes

60 kcal

How to burn 100 calories?

The amount of exercise required to burn off 1 tbsp. 80& Vegetable Oil Margarine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.