Cheese, Pasteurized Process American

Land O Lakes

19.05

% from protein

3.81

% from carbs

3.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
110
% Daily value*

Total Fat 9 g
13.8%

Saturated 6 g
30%

Cholesterol 30 mg
10%

Sodium, Na 430 mg
18.7%

Potassium, K 40 mg
0.9%

Total Carbohydrates 1 g
0.4%

Sugars 1 g
2%

Protein 5 g
10%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 156 mg

Iron 0 mg

Sugars, added 0 g

Cheese, Pasteurized Process American Nutrients FAQs

Nutrients

What is the calorie content of Cheese, Pasteurized Process American?

A typical serving 1 oz. (28 grams) of Cheese, Pasteurized Process American contains approximately 110 calories.

You can check the exact calorie content by logging Cheese, Pasteurized Process American in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese, Pasteurized Process American have?

The amount of fat in Cheese, Pasteurized Process American depends on the ingredients and preparation method. On average, one serving 1 oz. (28 grams) of Cheese, Pasteurized Process American contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese, Pasteurized Process American have?

The protein content in Cheese, Pasteurized Process American depends on the ingredients exists in it. On average, 1 oz. (28 grams) of Cheese, Pasteurized Process American contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese, Pasteurized Process American, Download Nutribit app for healthier you!

How much sugar does a Cheese, Pasteurized Process American have?

On average, 1 oz. (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese, Pasteurized Process American.

How Much carbohydrates (carbs) is in Cheese, Pasteurized Process American?

The amount of carbohydrates (carbs) in Cheese, Pasteurized Process American depends on its serving size and preparation. On average, 1 oz. (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese, Pasteurized Process American.

How Much Fiber is in Cheese, Pasteurized Process American?

Cheese, Pasteurized Process American contains approximately 0 grams of fiber in 1 oz. (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese, Pasteurized Process American for healthier you!

What vitamins and minerals are in a Cheese, Pasteurized Process American?

Cheese, Pasteurized Process American contains following minerals:

  • Cheese, Pasteurized Process American has 156mg of Calcium.
  • Cheese, Pasteurized Process American has 430mg of Sodium, Na.
  • Cheese, Pasteurized Process American has 40mg of Potassium, K.

General

Does Cheese, Pasteurized Process American contain caffeine?

Cheese, Pasteurized Process American does not contain any caffeine.

Does Cheese, Pasteurized Process American contain alcohol?

Cheese, Pasteurized Process American does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese, Pasteurized Process American?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese, Pasteurized Process American and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese, Pasteurized Process American quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese, Pasteurized Process American in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese, Pasteurized Process American and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese, Pasteurized Process American for free?

Yes! Since Cheese, Pasteurized Process American contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese, Pasteurized Process American with water tracking feature?

Nutribit automatically calculates the water content of Cheese, Pasteurized Process American and adds it to your daily hydration log. Simply log Cheese, Pasteurized Process American in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese, Pasteurized Process American as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese, Pasteurized Process American and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese, Pasteurized Process American nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese, Pasteurized Process American data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese, Pasteurized Process American

Calcium in Cheese, Pasteurized Process American supports bone health.

Calcium in Cheese, Pasteurized Process American is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheese, Pasteurized Process American supports muscle function.

Calcium in Cheese, Pasteurized Process American plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheese, Pasteurized Process American supports heart health.

Calcium in Cheese, Pasteurized Process American helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheese, Pasteurized Process American supports nerve transmission.

Calcium in Cheese, Pasteurized Process American is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheese, Pasteurized Process American supports blood clotting.

Calcium in Cheese, Pasteurized Process American is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheese, Pasteurized Process American supports hormonal secretion.

Calcium in Cheese, Pasteurized Process American regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheese, Pasteurized Process American supports weight management.

Calcium in Cheese, Pasteurized Process American may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheese, Pasteurized Process American supports dental health.

Calcium in Cheese, Pasteurized Process American strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheese, Pasteurized Process American supports blood pressure regulation.

Calcium in Cheese, Pasteurized Process American, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Cheese, Pasteurized Process American supports fluid balance.

Maintains Fluid Balance in Cheese, Pasteurized Process American helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheese, Pasteurized Process American supports nerve function.

Supports Nerve Function in Cheese, Pasteurized Process American helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheese, Pasteurized Process American helps regulate blood pressure.

Regulates Blood Pressure in Cheese, Pasteurized Process American helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheese, Pasteurized Process American supports muscle function.

Aids Muscle Function in Cheese, Pasteurized Process American helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheese, Pasteurized Process American aids nutrient absorption.

Improves Nutrient Absorption in Cheese, Pasteurized Process American assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheese, Pasteurized Process American helps balance pH levels.

Balances pH Levels in Cheese, Pasteurized Process American helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheese, Pasteurized Process American supports bone health.

Supports Bone Health in Cheese, Pasteurized Process American helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 1 oz. Cheese, Pasteurized Process American

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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