Reduced Fat Pasteurized Process American Cheese

Land O Lakes

36.6

% from protein

10.46

% from carbs

10.46

% from fat
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Nutrition Facts

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Serving size
In 112 g(112g)
Amount per serving
Calories
280
% Daily value*

Total Fat 18 g
27.7%

Saturated 10 g
50%

Cholesterol 60 mg
20%

Sodium, Na 1880 mg
81.7%

Potassium, K 376 mg
8%

Total Carbohydrates 8 g
2.9%

Sugars 4 g
8%

Protein 28 g
56%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 780 mg

Iron 0 mg

Sugars, added 0 g

Reduced Fat Pasteurized Process American Cheese Nutrients FAQs

Nutrients

What is the calorie content of Reduced Fat Pasteurized Process American Cheese?

A typical serving 0.25 cup (28 grams) of Reduced Fat Pasteurized Process American Cheese contains approximately 70 calories.

You can check the exact calorie content by logging Reduced Fat Pasteurized Process American Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Reduced Fat Pasteurized Process American Cheese have?

The amount of fat in Reduced Fat Pasteurized Process American Cheese depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Reduced Fat Pasteurized Process American Cheese contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Reduced Fat Pasteurized Process American Cheese have?

The protein content in Reduced Fat Pasteurized Process American Cheese depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Reduced Fat Pasteurized Process American Cheese contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Reduced Fat Pasteurized Process American Cheese, Download Nutribit app for healthier you!

How much sugar does a Reduced Fat Pasteurized Process American Cheese have?

On average, 0.25 cup (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Reduced Fat Pasteurized Process American Cheese.

How Much carbohydrates (carbs) is in Reduced Fat Pasteurized Process American Cheese?

The amount of carbohydrates (carbs) in Reduced Fat Pasteurized Process American Cheese depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Reduced Fat Pasteurized Process American Cheese.

How Much Fiber is in Reduced Fat Pasteurized Process American Cheese?

Reduced Fat Pasteurized Process American Cheese contains approximately 0 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Reduced Fat Pasteurized Process American Cheese for healthier you!

What vitamins and minerals are in a Reduced Fat Pasteurized Process American Cheese?

Reduced Fat Pasteurized Process American Cheese contains following minerals:

  • Reduced Fat Pasteurized Process American Cheese has 195mg of Calcium.
  • Reduced Fat Pasteurized Process American Cheese has 470mg of Sodium, Na.
  • Reduced Fat Pasteurized Process American Cheese has 94mg of Potassium, K.

General

Does Reduced Fat Pasteurized Process American Cheese contain caffeine?

Reduced Fat Pasteurized Process American Cheese does not contain any caffeine.

Does Reduced Fat Pasteurized Process American Cheese contain alcohol?

Reduced Fat Pasteurized Process American Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Reduced Fat Pasteurized Process American Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Reduced Fat Pasteurized Process American Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Reduced Fat Pasteurized Process American Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Reduced Fat Pasteurized Process American Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Reduced Fat Pasteurized Process American Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Reduced Fat Pasteurized Process American Cheese for free?

Yes! Since Reduced Fat Pasteurized Process American Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Reduced Fat Pasteurized Process American Cheese with water tracking feature?

Nutribit automatically calculates the water content of Reduced Fat Pasteurized Process American Cheese and adds it to your daily hydration log. Simply log Reduced Fat Pasteurized Process American Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Reduced Fat Pasteurized Process American Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Reduced Fat Pasteurized Process American Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Reduced Fat Pasteurized Process American Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Reduced Fat Pasteurized Process American Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Reduced Fat Pasteurized Process American Cheese

Calcium in Reduced Fat Pasteurized Process American Cheese supports bone health.

Calcium in Reduced Fat Pasteurized Process American Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Reduced Fat Pasteurized Process American Cheese supports muscle function.

Calcium in Reduced Fat Pasteurized Process American Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Reduced Fat Pasteurized Process American Cheese supports heart health.

Calcium in Reduced Fat Pasteurized Process American Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Reduced Fat Pasteurized Process American Cheese supports nerve transmission.

Calcium in Reduced Fat Pasteurized Process American Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Reduced Fat Pasteurized Process American Cheese supports blood clotting.

Calcium in Reduced Fat Pasteurized Process American Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Reduced Fat Pasteurized Process American Cheese supports hormonal secretion.

Calcium in Reduced Fat Pasteurized Process American Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Reduced Fat Pasteurized Process American Cheese supports weight management.

Calcium in Reduced Fat Pasteurized Process American Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Reduced Fat Pasteurized Process American Cheese supports dental health.

Calcium in Reduced Fat Pasteurized Process American Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Reduced Fat Pasteurized Process American Cheese supports blood pressure regulation.

Calcium in Reduced Fat Pasteurized Process American Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Reduced Fat Pasteurized Process American Cheese supports fluid balance.

Maintains Fluid Balance in Reduced Fat Pasteurized Process American Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Reduced Fat Pasteurized Process American Cheese supports nerve function.

Supports Nerve Function in Reduced Fat Pasteurized Process American Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Reduced Fat Pasteurized Process American Cheese helps regulate blood pressure.

Regulates Blood Pressure in Reduced Fat Pasteurized Process American Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Reduced Fat Pasteurized Process American Cheese supports muscle function.

Aids Muscle Function in Reduced Fat Pasteurized Process American Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Reduced Fat Pasteurized Process American Cheese aids nutrient absorption.

Improves Nutrient Absorption in Reduced Fat Pasteurized Process American Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Reduced Fat Pasteurized Process American Cheese helps balance pH levels.

Balances pH Levels in Reduced Fat Pasteurized Process American Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Reduced Fat Pasteurized Process American Cheese supports bone health.

Supports Bone Health in Reduced Fat Pasteurized Process American Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 0.25 cup Reduced Fat Pasteurized Process American Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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