Cheese Product, Deli American

Land O Lakes

20

% from protein

8

% from carbs

8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g(14g)
Amount per serving
Calories
50
% Daily value*
Total Fat 4 g
6.2%
Saturated 2.5 g
12.5%
Cholesterol 12.5 mg
4.2%
Sodium, Na 175 mg
7.6%
Potassium, K 125 mg
2.7%
Total Carbohydrates 1 g
0.4%
Sugars 1 g
2%
Protein 2.5 g
5%
Vitamin D (D2 + D3) 0 UG
Calcium 100.5 mg
Iron 0 mg
Sugars, added 0 g

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Cheese Product, Deli American Nutrients FAQs

Nutrients

What is the calorie content of Cheese Product, Deli American?

A typical serving 2 slices (28 grams) of Cheese Product, Deli American contains approximately 100 calories.

You can check the exact calorie content by logging Cheese Product, Deli American in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese Product, Deli American have?

The amount of fat in Cheese Product, Deli American depends on the ingredients and preparation method. On average, one serving 2 slices (28 grams) of Cheese Product, Deli American contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese Product, Deli American have?

The protein content in Cheese Product, Deli American depends on the ingredients exists in it. On average, 2 slices (28 grams) of Cheese Product, Deli American contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese Product, Deli American, Download Nutribit app for healthier you!

How much sugar does a Cheese Product, Deli American have?

On average, 2 slices (28 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Product, Deli American.

How Much carbohydrates (carbs) is in Cheese Product, Deli American?

The amount of carbohydrates (carbs) in Cheese Product, Deli American depends on its serving size and preparation. On average, 2 slices (28 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese Product, Deli American.

How Much Fiber is in Cheese Product, Deli American?

Cheese Product, Deli American contains approximately 0 grams of fiber in 2 slices (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Product, Deli American for healthier you!

What vitamins and minerals are in a Cheese Product, Deli American?

Cheese Product, Deli American contains following minerals:

  • Cheese Product, Deli American has 201mg of Calcium.
  • Cheese Product, Deli American has 350mg of Sodium, Na.
  • Cheese Product, Deli American has 250mg of Potassium, K.

General

Does Cheese Product, Deli American contain caffeine?

Cheese Product, Deli American does not contain any caffeine.

Does Cheese Product, Deli American contain alcohol?

Cheese Product, Deli American does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese Product, Deli American?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Product, Deli American and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese Product, Deli American quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese Product, Deli American in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Product, Deli American and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese Product, Deli American for free?

Yes! Since Cheese Product, Deli American contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese Product, Deli American with water tracking feature?

Nutribit automatically calculates the water content of Cheese Product, Deli American and adds it to your daily hydration log. Simply log Cheese Product, Deli American in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese Product, Deli American as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Product, Deli American and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese Product, Deli American nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese Product, Deli American data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese Product, Deli American

Calcium in Cheese Product, Deli American supports bone health.

Calcium in Cheese Product, Deli American is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheese Product, Deli American supports muscle function.

Calcium in Cheese Product, Deli American plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheese Product, Deli American supports heart health.

Calcium in Cheese Product, Deli American helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheese Product, Deli American supports nerve transmission.

Calcium in Cheese Product, Deli American is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheese Product, Deli American supports blood clotting.

Calcium in Cheese Product, Deli American is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheese Product, Deli American supports hormonal secretion.

Calcium in Cheese Product, Deli American regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheese Product, Deli American supports weight management.

Calcium in Cheese Product, Deli American may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheese Product, Deli American supports dental health.

Calcium in Cheese Product, Deli American strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheese Product, Deli American supports blood pressure regulation.

Calcium in Cheese Product, Deli American, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Cheese Product, Deli American supports fluid balance.

Maintains Fluid Balance in Cheese Product, Deli American helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheese Product, Deli American supports nerve function.

Supports Nerve Function in Cheese Product, Deli American helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheese Product, Deli American helps regulate blood pressure.

Regulates Blood Pressure in Cheese Product, Deli American helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheese Product, Deli American supports muscle function.

Aids Muscle Function in Cheese Product, Deli American helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheese Product, Deli American aids nutrient absorption.

Improves Nutrient Absorption in Cheese Product, Deli American assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheese Product, Deli American helps balance pH levels.

Balances pH Levels in Cheese Product, Deli American helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheese Product, Deli American supports bone health.

Supports Bone Health in Cheese Product, Deli American helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 2 slices Cheese Product, Deli American

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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