Chocolate Hot Coca Mix, Salted Caramel

Land O Lakes

Total Energy

160

kcal

74.25

% from carbs

9.58

% from protein

16.17

% from fats

In 41 g

% daily value

Total Fat

3g

4.6%

Saturated

2.5g

12.5%

Cholesterol

5mg

1.7%

Sodium, Na

320mg

13.9%

Potassium, K

396mg

8.4%

Total Carbohydrates

31g

11.3%

Fiber

1g

3.6%

Sugars

27g

54%

Protein

4g

8%

Calcium, Ca

104mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Chocolate Hot Coca Mix, Salted Caramel

A typical serving 0.25 cup mix of Chocolate Hot Coca Mix, Salted Caramel (41 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Hot Coca Mix, Salted Caramel depends on the ingredients and preparation method. On average, one serving 0.25 cup mix (41 grams) of Chocolate Hot Coca Mix, Salted Caramel contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Hot Coca Mix, Salted Caramel depends on the ingredients exists in it. On average, 0.25 cup mix of Chocolate Hot Coca Mix, Salted Caramel (about 41 grams) contains approximately 4 grams of protein.

On average, 0.25 cup mix (about 41 grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup mix (about 41 grams) contains about 31 grams of carbohydrates.

Chocolate Hot Coca Mix, Salted Caramel contains approximately 1 grams of fiber in 0.25 cup mix (about 41 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Salted Caramel, Hot Cocoa Mix

Land O Lakes

140 kcal

Cocoa Classics, Salted Caramel & Chocolate Hot Cocoa Mix

Land O Lakes

160 kcal

Caramel & Chocolate Hot Cocoa Mix

Land O Lakes

140 kcal

Cocoa Classics, Salted Caramel Hot Cocoa Mix

Land O Lakes

140 kcal

Caramel Hot Cocoa Mix

Land O Lakes

140 kcal

Cappuccino Mix, White Chocolate Caramel

Land O Lakes

70 kcal

Gingerbread & Chocolate Hot Cocoa Mix

Land O Lakes

140 kcal

Chocolate Graham Hot Cocoa Mix

Land O Lakes

140 kcal

Chocolate Hot Cocoa Mix, S'Mores

Land O Lakes

160 kcal

Chocolate Mint Hot Cocoa Mix

Land O Lakes

70 kcal

Hot Cocoa Mix, Chocolate Supreme

Land O Lakes

140 kcal

Raspberry & Chocolate Hot Cocoa Mix

Land O Lakes

140 kcal

Chocolate Hot Cocoa Mix, Double Fudge

Land O Lakes

130 kcal

French Vanilla & Chocolate Hot Cocoa Mix

Land O Lakes

140 kcal

Irish Creme & Chocolate Hot Cocoa Mix

Land O Lakes

140 kcal

Cocoa Classics Hot Cocoa Mix, Chocolate Supreme

Land O Lakes

140 kcal

Cocoa Classics, Chocolate Supreme Hot Cocoa Mix

Land O Lakes

140 kcal

Cocoa Classics, Mint & Chocolate Hot Cocoa Mix

Land O Lakes

140 kcal

Pumpkin Spice Milk Chocolate Hot Cocoa Mix

Land O Lakes

140 kcal

S'mores Hot Cocoa Mix

Land O Lakes

140 kcal

Cocoa Classics French Vanilla & Chocolate Hot Cocoa Mix

Land O Lakes

130 kcal

Cocoa Classics, Classic Dark Chocolate Hot Cocoa Mix

Land O Lakes

140 kcal

Cocoa Classics, French Vanilla & Chocolate Hot Cocoa Mix

Land O Lakes

140 kcal

How to burn 160 calories?

The amount of exercise required to burn off 0.25 cup mix Chocolate Hot Coca Mix, Salted Caramel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.