Lean Chicken Italian Sausage

Lupo's

45.22

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
44
% Daily value*
Total Fat 2.8 g
4.3%
Saturated 0.8 g
4%
Cholesterol 22 mg
7.3%
Sodium, Na 204 mg
8.9%
Protein 5.2 g
10.4%
Vitamin A 40 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0.1 mg

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Lean Chicken Italian Sausage Nutrients FAQs

Nutrients

What is the calorie content of Lean Chicken Italian Sausage?

A typical serving 2.5 oz (70 grams) of Lean Chicken Italian Sausage contains approximately 110 calories.

You can check the exact calorie content by logging Lean Chicken Italian Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lean Chicken Italian Sausage have?

The amount of fat in Lean Chicken Italian Sausage depends on the ingredients and preparation method. On average, one serving 2.5 oz (70 grams) of Lean Chicken Italian Sausage contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lean Chicken Italian Sausage have?

The protein content in Lean Chicken Italian Sausage depends on the ingredients exists in it. On average, 2.5 oz (70 grams) of Lean Chicken Italian Sausage contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Lean Chicken Italian Sausage, Download Nutribit app for healthier you!

How much sugar does a Lean Chicken Italian Sausage have?

On average, 2.5 oz (70 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lean Chicken Italian Sausage.

How Much carbohydrates (carbs) is in Lean Chicken Italian Sausage?

The amount of carbohydrates (carbs) in Lean Chicken Italian Sausage depends on its serving size and preparation. On average, 2.5 oz (70 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lean Chicken Italian Sausage.

How Much Fiber is in Lean Chicken Italian Sausage?

Lean Chicken Italian Sausage contains approximately 0 grams of fiber in 2.5 oz (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lean Chicken Italian Sausage for healthier you!

What vitamins and minerals are in a Lean Chicken Italian Sausage?

Vitamins in Lean Chicken Italian Sausage:

  • Vitamin A:Lean Chicken Italian Sausage has 100 IU of Vitamin A.

Lean Chicken Italian Sausage contains following minerals:

  • Lean Chicken Italian Sausage has 510mg of Sodium, Na.
  • Lean Chicken Italian Sausage has 0.36mg of Iron.

General

Does Lean Chicken Italian Sausage contain caffeine?

Lean Chicken Italian Sausage does not contain any caffeine.

Does Lean Chicken Italian Sausage contain alcohol?

Lean Chicken Italian Sausage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lean Chicken Italian Sausage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lean Chicken Italian Sausage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lean Chicken Italian Sausage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lean Chicken Italian Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lean Chicken Italian Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lean Chicken Italian Sausage for free?

Yes absolutely, Since Lean Chicken Italian Sausage does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lean Chicken Italian Sausage with water tracking feature?

Lean Chicken Italian Sausage does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Lean Chicken Italian Sausage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lean Chicken Italian Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lean Chicken Italian Sausage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lean Chicken Italian Sausage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lean Chicken Italian Sausage

Protein in Lean Chicken Italian Sausage supports building and repairing tissues.

Builds and repairs tissues in Lean Chicken Italian Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lean Chicken Italian Sausage supports immune function.

Supports immune function in Lean Chicken Italian Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lean Chicken Italian Sausage helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lean Chicken Italian Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lean Chicken Italian Sausage provides energy.

Provides energy in Lean Chicken Italian Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lean Chicken Italian Sausage supports muscle growth and strength.

Supports muscle growth and strength in Lean Chicken Italian Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lean Chicken Italian Sausage helps in weight management.

Helps in weight management in Lean Chicken Italian Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lean Chicken Italian Sausage aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lean Chicken Italian Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lean Chicken Italian Sausage supports bone health.

Supports bone health in Lean Chicken Italian Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lean Chicken Italian Sausage improves skin, hair, and nails.

Improves skin, hair, and nails in Lean Chicken Italian Sausage is essential for the health and growth of hair, skin, and nails.

Protein in Lean Chicken Italian Sausage regulates blood sugar levels.

Regulates blood sugar levels in Lean Chicken Italian Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Lean Chicken Italian Sausage supports fluid balance.

Maintains Fluid Balance in Lean Chicken Italian Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lean Chicken Italian Sausage supports nerve function.

Supports Nerve Function in Lean Chicken Italian Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lean Chicken Italian Sausage helps regulate blood pressure.

Regulates Blood Pressure in Lean Chicken Italian Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lean Chicken Italian Sausage supports muscle function.

Aids Muscle Function in Lean Chicken Italian Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lean Chicken Italian Sausage aids nutrient absorption.

Improves Nutrient Absorption in Lean Chicken Italian Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lean Chicken Italian Sausage helps balance pH levels.

Balances pH Levels in Lean Chicken Italian Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lean Chicken Italian Sausage supports bone health.

Supports Bone Health in Lean Chicken Italian Sausage helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 2.5 oz Lean Chicken Italian Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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