Chicken Tikka Masala Soup

Maple Leaf

Total Energy

200

kcal

35.59

% from carbs

18.64

% from protein

45.76

% from fats

In 238 g

% daily value


Total Fat

12g

18.5%


Saturated

6g

30%


Cholesterol

50mg

16.7%


Sodium, Na

630mg

27.4%



Total Carbohydrates

21g

7.6%


Fiber

3g

10.7%


Sugars

6g

12%


Protein

11g

22%






Calcium, Ca

52mg


Iron, Fe

1.8mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Tikka Masala Soup

A typical serving 1 cup of Chicken Tikka Masala Soup (238 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Tikka Masala Soup depends on the ingredients and preparation method. On average, one serving 1 cup (238 grams) of Chicken Tikka Masala Soup contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Tikka Masala Soup depends on the ingredients exists in it. On average, 1 cup of Chicken Tikka Masala Soup (about 238 grams) contains approximately 11 grams of protein.

On average, 1 cup (about 238 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 238 grams) contains about 21 grams of carbohydrates.

Chicken Tikka Masala Soup contains approximately 3 grams of fiber in 1 cup (about 238 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 200 calories?

The amount of exercise required to burn off 1 cup Chicken Tikka Masala Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.