Italian Shredded Cheese

Miceli's

30.11

% from protein

2.15

% from carbs

2.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
360
% Daily value*
Total Fat 28 g
43.1%
Saturated 16 g
80%
Cholesterol 80 mg
26.7%
Sodium, Na 760 mg
33%
Total Carbohydrates 2 g
0.7%
Protein 28 g
56%
Vitamin A 800 IU
Vitamin C 0 mg
Calcium 1040 mg
Iron 0 mg

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Italian Shredded Cheese Nutrients FAQs

Nutrients

What is the calorie content of Italian Shredded Cheese?

A typical serving 0.25 cup (28 grams) of Italian Shredded Cheese contains approximately 90 calories.

You can check the exact calorie content by logging Italian Shredded Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Shredded Cheese have?

The amount of fat in Italian Shredded Cheese depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Italian Shredded Cheese contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Shredded Cheese have?

The protein content in Italian Shredded Cheese depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Italian Shredded Cheese contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Italian Shredded Cheese, Download Nutribit app for healthier you!

How much sugar does a Italian Shredded Cheese have?

On average, 0.25 cup (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Shredded Cheese.

How Much carbohydrates (carbs) is in Italian Shredded Cheese?

The amount of carbohydrates (carbs) in Italian Shredded Cheese depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Italian Shredded Cheese.

How Much Fiber is in Italian Shredded Cheese?

Italian Shredded Cheese contains approximately 0 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Shredded Cheese for healthier you!

What vitamins and minerals are in a Italian Shredded Cheese?

Vitamins in Italian Shredded Cheese:

  • Vitamin A:Italian Shredded Cheese has 200 IU of Vitamin A.

Italian Shredded Cheese contains following minerals:

  • Italian Shredded Cheese has 260mg of Calcium.
  • Italian Shredded Cheese has 190mg of Sodium, Na.

General

Does Italian Shredded Cheese contain caffeine?

Italian Shredded Cheese does not contain any caffeine.

Does Italian Shredded Cheese contain alcohol?

Italian Shredded Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Italian Shredded Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Shredded Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Shredded Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Shredded Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Shredded Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Shredded Cheese for free?

Yes absolutely, Since Italian Shredded Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Shredded Cheese with water tracking feature?

Italian Shredded Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Italian Shredded Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Shredded Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Shredded Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Shredded Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Italian Shredded Cheese

Calcium in Italian Shredded Cheese supports bone health.

Calcium in Italian Shredded Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Italian Shredded Cheese supports muscle function.

Calcium in Italian Shredded Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Italian Shredded Cheese supports heart health.

Calcium in Italian Shredded Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Italian Shredded Cheese supports nerve transmission.

Calcium in Italian Shredded Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Italian Shredded Cheese supports blood clotting.

Calcium in Italian Shredded Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Italian Shredded Cheese supports hormonal secretion.

Calcium in Italian Shredded Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Italian Shredded Cheese supports weight management.

Calcium in Italian Shredded Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Italian Shredded Cheese supports dental health.

Calcium in Italian Shredded Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Italian Shredded Cheese supports blood pressure regulation.

Calcium in Italian Shredded Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 0.25 cup Italian Shredded Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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