Italian Shredded Cheese

Miceli's

Total Energy

90

kcal

2.15

% from carbs

30.11

% from protein

67.74

% from fats

In 28 g

% daily value

Total Fat

7g

10.8%

Saturated

4g

20%

Cholesterol

20mg

6.7%

Sodium, Na

190mg

8.3%

Total Carbohydrates

0.5g

0.2%

Protein

7g

14%

Calcium, Ca

260mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Italian Shredded Cheese

A typical serving 0.25 cup of Italian Shredded Cheese (28 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Shredded Cheese depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Italian Shredded Cheese contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Shredded Cheese depends on the ingredients exists in it. On average, 0.25 cup of Italian Shredded Cheese (about 28 grams) contains approximately 7 grams of protein.

On average, 0.25 cup (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 28 grams) contains about 0.5 grams of carbohydrates.

Italian Shredded Cheese contains approximately 0 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Italian Cheese Blend, Fancy Shredded

Miceli's

90 kcal

Colby Jack, Fancy Shredded Cheese

Miceli's

110 kcal

Mexican Style Fancy Shredded Cheese

Miceli's

110 kcal

Mild Cheddar, Natural Shredded Cheese

Miceli's

110 kcal

Pizza Blend Fancy Shredded Cheese

Miceli's

90 kcal

Taco Fancy Shredded Cheese Blend

Miceli's

100 kcal

Part Skim Shredded Low Moisture Part Skim Mozzarella Cheese

Miceli's

80 kcal

Ricotta Cheese, Low-Fat, Lite

Miceli's

50 kcal

Ricotta Cheese, Whole Milk, Traditional

Miceli's

80 kcal

Shredded Cheese, Italian

Meijer

90 kcal

Italian Blend Shredded Cheese

H-E-B Organics

90 kcal

Shredded Italian Cheese Combo

Arrezzio

110 kcal

Italian Blend Cheese, Shredded

Fairway

90 kcal

Italian Fancy Shredded Cheese

Dairy Fresh

100 kcal

Six Cheese Italian, Shredded

Borden

100 kcal

Italian Parmesan Shredded Cheese

Cello

30 kcal

Fancy Shredded Italian Cheese

Dutch Farms

100 kcal

Shredded 3 Cheese Italian

Frigo

110 kcal

Shredded Cheese, Italian Blend

Hill Country Fare

90 kcal

Italian Style Cheese, Shredded

Great Value

80 kcal

Italian-Style Cheese, Shredded

Hy-Top

80 kcal

Cheese, Italian Blend, Shredded

Publix

110 kcal

Fancy Shredded Cheese, Italian

Tops

90 kcal

How to burn 90 calories?

The amount of exercise required to burn off 0.25 cup Italian Shredded Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.