Shredded Cheese, Italian Blend

Hill Country Fare

32.56

% from protein

4.65

% from carbs

4.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
360
% Daily value*

Total Fat 24 g
36.9%

Saturated 12 g
60%

Cholesterol 80 mg
26.7%

Sodium, Na 680 mg
29.6%

Total Carbohydrates 4 g
1.5%

Protein 28 g
56%

Vitamin A 800 IU

Vitamin C 0 mg

Calcium 1040 mg

Iron 0 mg

Shredded Cheese, Italian Blend Nutrients FAQs

Nutrients

What is the calorie content of Shredded Cheese, Italian Blend?

A typical serving 0.25 cup (28 grams) of Shredded Cheese, Italian Blend contains approximately 90 calories.

You can check the exact calorie content by logging Shredded Cheese, Italian Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shredded Cheese, Italian Blend have?

The amount of fat in Shredded Cheese, Italian Blend depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Shredded Cheese, Italian Blend contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shredded Cheese, Italian Blend have?

The protein content in Shredded Cheese, Italian Blend depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Shredded Cheese, Italian Blend contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Shredded Cheese, Italian Blend, Download Nutribit app for healthier you!

How much sugar does a Shredded Cheese, Italian Blend have?

On average, 0.25 cup (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shredded Cheese, Italian Blend.

How Much carbohydrates (carbs) is in Shredded Cheese, Italian Blend?

The amount of carbohydrates (carbs) in Shredded Cheese, Italian Blend depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shredded Cheese, Italian Blend.

How Much Fiber is in Shredded Cheese, Italian Blend?

Shredded Cheese, Italian Blend contains approximately 0 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shredded Cheese, Italian Blend for healthier you!

What vitamins and minerals are in a Shredded Cheese, Italian Blend?

Vitamins in Shredded Cheese, Italian Blend:

  • Vitamin A:Shredded Cheese, Italian Blend has 200 IU of Vitamin A.

Shredded Cheese, Italian Blend contains following minerals:

  • Shredded Cheese, Italian Blend has 260mg of Calcium.
  • Shredded Cheese, Italian Blend has 170mg of Sodium, Na.

General

Does Shredded Cheese, Italian Blend contain caffeine?

Shredded Cheese, Italian Blend does not contain any caffeine.

Does Shredded Cheese, Italian Blend contain alcohol?

Shredded Cheese, Italian Blend does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shredded Cheese, Italian Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shredded Cheese, Italian Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shredded Cheese, Italian Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shredded Cheese, Italian Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shredded Cheese, Italian Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shredded Cheese, Italian Blend for free?

Yes absolutely, Since Shredded Cheese, Italian Blend does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shredded Cheese, Italian Blend with water tracking feature?

Shredded Cheese, Italian Blend does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Shredded Cheese, Italian Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shredded Cheese, Italian Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shredded Cheese, Italian Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shredded Cheese, Italian Blend data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shredded Cheese, Italian Blend

Calcium in Shredded Cheese, Italian Blend supports bone health.

Calcium in Shredded Cheese, Italian Blend is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Shredded Cheese, Italian Blend supports muscle function.

Calcium in Shredded Cheese, Italian Blend plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Shredded Cheese, Italian Blend supports heart health.

Calcium in Shredded Cheese, Italian Blend helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Shredded Cheese, Italian Blend supports nerve transmission.

Calcium in Shredded Cheese, Italian Blend is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Shredded Cheese, Italian Blend supports blood clotting.

Calcium in Shredded Cheese, Italian Blend is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Shredded Cheese, Italian Blend supports hormonal secretion.

Calcium in Shredded Cheese, Italian Blend regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Shredded Cheese, Italian Blend supports weight management.

Calcium in Shredded Cheese, Italian Blend may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Shredded Cheese, Italian Blend supports dental health.

Calcium in Shredded Cheese, Italian Blend strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Shredded Cheese, Italian Blend supports blood pressure regulation.

Calcium in Shredded Cheese, Italian Blend, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 0.25 cup Shredded Cheese, Italian Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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