Hydra Fruit, Berry Lemonade

Oasis

Total Energy

50

kcal

100

% from carbs

0

% from protein

0

% from fats

In 250 g

% daily value

Sodium, Na

5mg

0.2%

Total Carbohydrates

13g

4.7%

Sugars

11g

22%

Calcium, Ca

26mg

Vitamin C, total ascorbic acid

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hydra Fruit, Berry Lemonade

A typical serving 250 ml of Hydra Fruit, Berry Lemonade (250 grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hydra Fruit, Berry Lemonade depends on the ingredients and preparation method. On average, one serving 250 ml (250 grams) of Hydra Fruit, Berry Lemonade contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hydra Fruit, Berry Lemonade depends on the ingredients exists in it. On average, 250 ml of Hydra Fruit, Berry Lemonade (about 250 grams) contains approximately 0 grams of protein.

On average, 250 ml (about 250 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 250 ml (about 250 grams) contains about 13 grams of carbohydrates.

Hydra Fruit, Berry Lemonade contains approximately grams of fiber in 250 ml (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 50 calories?

The amount of exercise required to burn off 250 ml Hydra Fruit, Berry Lemonade

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.