Organic Hydra Fruit, Watermelon Apple

Oasis

Total Energy

40

kcal

100

% from carbs

0

% from protein

0

% from fats

In 200 g

% daily value




Sodium, Na

5mg

0.2%



Total Carbohydrates

11g

4%


Sugars

9g

18%







Calcium, Ca

26mg





Vitamin C, total ascorbic acid

48mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Hydra Fruit, Watermelon Apple

A typical serving 200 ml of Organic Hydra Fruit, Watermelon Apple (200 grams) contains approximately 40 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Hydra Fruit, Watermelon Apple depends on the ingredients and preparation method. On average, one serving 200 ml (200 grams) of Organic Hydra Fruit, Watermelon Apple contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Hydra Fruit, Watermelon Apple depends on the ingredients exists in it. On average, 200 ml of Organic Hydra Fruit, Watermelon Apple (about 200 grams) contains approximately 0 grams of protein.

On average, 200 ml (about 200 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 200 ml (about 200 grams) contains about 11 grams of carbohydrates.

Organic Hydra Fruit, Watermelon Apple contains approximately 0 grams of fiber in 200 ml (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 40 calories?

The amount of exercise required to burn off 200 ml Organic Hydra Fruit, Watermelon Apple

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.