Sweet Dark Prairie Bread

Oasis

Total Energy

190

kcal

77.89

% from carbs

12.63

% from protein

9.47

% from fats

In 57 g

% daily value


Total Fat

2g

3.1%



Sodium, Na

400mg

17.4%



Total Carbohydrates

37g

13.5%


Fiber

2g

7.1%


Sugars

7g

14%


Protein

6g

12%






Calcium, Ca

26mg


Iron, Fe

2.7mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet Dark Prairie Bread

A typical serving 57 g of Sweet Dark Prairie Bread (57 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet Dark Prairie Bread depends on the ingredients and preparation method. On average, one serving 57 g (57 grams) of Sweet Dark Prairie Bread contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Dark Prairie Bread depends on the ingredients exists in it. On average, 57 g of Sweet Dark Prairie Bread (about 57 grams) contains approximately 6 grams of protein.

On average, 57 g (about 57 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 57 g (about 57 grams) contains about 37 grams of carbohydrates.

Sweet Dark Prairie Bread contains approximately 2 grams of fiber in 57 g (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 190 calories?

The amount of exercise required to burn off 57 g Sweet Dark Prairie Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.