Bread, Cracked Wheat Sourdough

Oasis

15.38

% from protein

84.62

% from carbs

84.62

% from fat

Bread, Cracked Wheat Sourdough Nutrients FAQs

Nutrients

What is the calorie content of Bread, Cracked Wheat Sourdough?

A typical serving 46 g (46 grams) of Bread, Cracked Wheat Sourdough contains approximately 110 calories.

You can check the exact calorie content by logging Bread, Cracked Wheat Sourdough in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bread, Cracked Wheat Sourdough have?

The amount of fat in Bread, Cracked Wheat Sourdough depends on the ingredients and preparation method. On average, one serving 46 g (46 grams) of Bread, Cracked Wheat Sourdough contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bread, Cracked Wheat Sourdough have?

The protein content in Bread, Cracked Wheat Sourdough depends on the ingredients exists in it. On average, 46 g (46 grams) of Bread, Cracked Wheat Sourdough contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Bread, Cracked Wheat Sourdough, Download Nutribit app for healthier you!

How much sugar does a Bread, Cracked Wheat Sourdough have?

On average, 46 g (46 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bread, Cracked Wheat Sourdough.

How Much carbohydrates (carbs) is in Bread, Cracked Wheat Sourdough?

The amount of carbohydrates (carbs) in Bread, Cracked Wheat Sourdough depends on its serving size and preparation. On average, 46 g (46 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bread, Cracked Wheat Sourdough.

How Much Fiber is in Bread, Cracked Wheat Sourdough?

Bread, Cracked Wheat Sourdough contains approximately 1 grams of fiber in 46 g (46 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bread, Cracked Wheat Sourdough for healthier you!

What vitamins and minerals are in a Bread, Cracked Wheat Sourdough?

Bread, Cracked Wheat Sourdough contains following minerals:

  • Bread, Cracked Wheat Sourdough has 180mg of Sodium, Na.
  • Bread, Cracked Wheat Sourdough has 1.44mg of Iron.

General

Does Bread, Cracked Wheat Sourdough contain caffeine?

Bread, Cracked Wheat Sourdough does not contain any caffeine.

Does Bread, Cracked Wheat Sourdough contain alcohol?

Bread, Cracked Wheat Sourdough does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bread, Cracked Wheat Sourdough?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread, Cracked Wheat Sourdough and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bread, Cracked Wheat Sourdough quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bread, Cracked Wheat Sourdough in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread, Cracked Wheat Sourdough and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bread, Cracked Wheat Sourdough for free?

Yes absolutely, Since Bread, Cracked Wheat Sourdough does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bread, Cracked Wheat Sourdough with water tracking feature?

Bread, Cracked Wheat Sourdough does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Bread, Cracked Wheat Sourdough as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bread, Cracked Wheat Sourdough and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bread, Cracked Wheat Sourdough nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bread, Cracked Wheat Sourdough data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bread, Cracked Wheat Sourdough

How to burn 110 calories?

The amount of exercise required to burn off 46 g Bread, Cracked Wheat Sourdough

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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