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Oasis
110
kcal Energy
84.6%
% from carbs
15.4%
% from protein
0%
% from fats
In 46 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 45 slice
110
kcal
Serving Size: 57 slice
140
kcal
Serving Size: 45 slice
110
kcal
Serving Size: 46 g
120
kcal
Serving Size: 28 slice
70
kcal
Serving Size: 28 slice
70
kcal
Serving Size: 28 slice
70
kcal
Serving Size: 47 slice
120
kcal
Serving Size: 87 oz
140
kcal
Serving Size: 57 slices
150
kcal
Serving Size: 34 slice
90
kcal
Serving Size: 75 slices
190
kcal
Serving Size: 45 slice
110
kcal
Serving Size: 54 slice
130
kcal
Serving Size: 57 slice
140
kcal
Serving Size: 37 slice
90
kcal
Serving Size: 227 oz
680
kcal
Serving Size: Slice
140
kcal
Serving Size: 34 slice
90
kcal
Serving Size: 43 slice
120
kcal
Serving Size: 32 slice
80
kcal
Serving Size: 45 slices
140
kcal
Serving Size: 42 slice
100
kcal
A typical serving 46 g of Bread, Cracked Wheat Sourdough (46 grams) contains approximately 110 calories. You can check the exact calorie content by logging Bread, Cracked Wheat Sourdough in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Bread, Cracked Wheat Sourdough depends on the ingredients and preparation method. On average, one serving 46 g (46 grams) of Bread, Cracked Wheat Sourdough contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Bread, Cracked Wheat Sourdough depends on the ingredients exists in it. On average, 46 g of Bread, Cracked Wheat Sourdough (about 46 grams) contains approximately 4 grams of protein.
The protein content in Bread, Cracked Wheat Sourdough depends on the ingredients exists in it. On average, 46 g of Bread, Cracked Wheat Sourdough (about 46 grams) contains approximately 4 grams of protein.
On average, 46 g (about 46 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 46 g (about 46 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 46 g (about 46 grams) contains about 22 grams of carbohydrates.
Bread, Cracked Wheat Sourdough contains approximately 1 grams of fiber in 46 g (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!
Bread, Cracked Wheat Sourdough contains approximately 1 grams of fiber in 46 g (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!
Bread, Cracked Wheat Sourdough contains approximately 1 grams of fiber in 46 g (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!
Bread, Cracked Wheat Sourdough contains approximately 1 grams of fiber in 46 g (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!
Bread, Cracked Wheat Sourdough contains approximately 1 grams of fiber in 46 g (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!
Bread, Cracked Wheat Sourdough contains approximately 1 grams of fiber in 46 g (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!
Bread, Cracked Wheat Sourdough contains approximately 1 grams of fiber in 46 g (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread, Cracked Wheat Sourdough and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Bread, Cracked Wheat Sourdough in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread, Cracked Wheat Sourdough and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Bread, Cracked Wheat Sourdough does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Bread, Cracked Wheat Sourdough does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Bread, Cracked Wheat Sourdough and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Bread, Cracked Wheat Sourdough data can be accessed offline in the Nutribit app anytime anywhere!