Sausage & Cheese Sandwiches

Owens

Total Energy

310

kcal

23.61

% from carbs

14.43

% from protein

61.97

% from fats

In 91 g

% daily value

Total Fat

21g

32.3%

Saturated

8g

40%

Cholesterol

40mg

13.3%

Sodium, Na

630mg

27.4%

Total Carbohydrates

18g

6.5%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

11g

22%

Calcium, Ca

130mg

Iron, Fe

1.1mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sausage & Cheese Sandwiches

A typical serving 2 sandwiches of Sausage & Cheese Sandwiches (91 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sausage & Cheese Sandwiches depends on the ingredients and preparation method. On average, one serving 2 sandwiches (91 grams) of Sausage & Cheese Sandwiches contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sausage & Cheese Sandwiches depends on the ingredients exists in it. On average, 2 sandwiches of Sausage & Cheese Sandwiches (about 91 grams) contains approximately 11 grams of protein.

On average, 2 sandwiches (about 91 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 sandwiches (about 91 grams) contains about 18 grams of carbohydrates.

Sausage & Cheese Sandwiches contains approximately 1 grams of fiber in 2 sandwiches (about 91 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 2 sandwiches Sausage & Cheese Sandwiches

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.