Original Ham Steaks

Owens

Total Energy

120

kcal

0

% from carbs

76.52

% from protein

23.48

% from fats

In 112 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Cholesterol

70mg

23.3%

Sodium, Na

1040mg

45.2%

Protein

22g

44%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Original Ham Steaks

A typical serving 1 steak of Original Ham Steaks (112 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Original Ham Steaks depends on the ingredients and preparation method. On average, one serving 1 steak (112 grams) of Original Ham Steaks contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Original Ham Steaks depends on the ingredients exists in it. On average, 1 steak of Original Ham Steaks (about 112 grams) contains approximately 22 grams of protein.

On average, 1 steak (about 112 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 steak (about 112 grams) contains about 0 grams of carbohydrates.

Original Ham Steaks contains approximately grams of fiber in 1 steak (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 steak Original Ham Steaks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.