Feta, Medium Fat
President
46.89
% from protein3.66
% from carbs3.66
% from fatNutrition Facts
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Feta, Medium Fat Nutrients FAQs
Nutrients
- Feta, Medium Fat has 554mg of Sodium, Na.
What is the calorie content of Feta, Medium Fat?
A typical serving 30 g (30 grams) of Feta, Medium Fat contains approximately 53 calories.
You can check the exact calorie content by logging Feta, Medium Fat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Feta, Medium Fat have?
The amount of fat in Feta, Medium Fat depends on the ingredients and preparation method. On average, one serving 30 g (30 grams) of Feta, Medium Fat contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Feta, Medium Fat have?
The protein content in Feta, Medium Fat depends on the ingredients exists in it. On average, 30 g (30 grams) of Feta, Medium Fat contains approximately 6.4 grams of protein.
Know your exact protein requirement and how much protein you get from Feta, Medium Fat, Download Nutribit app for healthier you!
How much sugar does a Feta, Medium Fat have?
On average, 30 g (30 grams) contains about 0.25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Feta, Medium Fat.
How Much carbohydrates (carbs) is in Feta, Medium Fat?
The amount of carbohydrates (carbs) in Feta, Medium Fat depends on its serving size and preparation. On average, 30 g (30 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Feta, Medium Fat.
How Much Fiber is in Feta, Medium Fat?
Feta, Medium Fat contains approximately 0.25 grams of fiber in 30 g (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Feta, Medium Fat for healthier you!
What vitamins and minerals are in a Feta, Medium Fat?
Feta, Medium Fat contains following minerals:
General
Does Feta, Medium Fat contain caffeine?
Feta, Medium Fat does not contain any caffeine.
Does Feta, Medium Fat contain alcohol?
Feta, Medium Fat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Feta, Medium Fat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Feta, Medium Fat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Feta, Medium Fat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Feta, Medium Fat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Feta, Medium Fat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Feta, Medium Fat for free?
Yes! Since Feta, Medium Fat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Feta, Medium Fat with water tracking feature?
Nutribit automatically calculates the water content of Feta, Medium Fat and adds it to your daily hydration log. Simply log Feta, Medium Fat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Feta, Medium Fat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Feta, Medium Fat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Feta, Medium Fat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Feta, Medium Fat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Feta, Medium Fat
Sodium, Na in Feta, Medium Fat supports fluid balance.
Maintains Fluid Balance in Feta, Medium Fat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Feta, Medium Fat supports nerve function.
Supports Nerve Function in Feta, Medium Fat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Feta, Medium Fat helps regulate blood pressure.
Regulates Blood Pressure in Feta, Medium Fat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Feta, Medium Fat supports muscle function.
Aids Muscle Function in Feta, Medium Fat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Feta, Medium Fat aids nutrient absorption.
Improves Nutrient Absorption in Feta, Medium Fat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Feta, Medium Fat helps balance pH levels.
Balances pH Levels in Feta, Medium Fat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Feta, Medium Fat supports bone health.
Supports Bone Health in Feta, Medium Fat helps retain calcium and prevent the loss of bone density over time.
How to burn 53 calories?
The amount of exercise required to burn off 30 g Feta, Medium Fat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.