Medium Fat Feta

President

46.89

% from protein

3.66

% from carbs

3.66

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.8
% Daily value*
Total Fat 0.1 g
0.2%
Saturated 0.1 g
0.4%
Sodium, Na 18.5 mg
0.8%
Total Carbohydrates 0 g
0%
Fiber 0 g
0%
Sugars 0 g
0%
Protein 0.2 g
0.4%

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Medium Fat Feta Nutrients FAQs

Nutrients

What is the calorie content of Medium Fat Feta?

A typical serving 30 g (30 grams) of Medium Fat Feta contains approximately 53 calories.

You can check the exact calorie content by logging Medium Fat Feta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Medium Fat Feta have?

The amount of fat in Medium Fat Feta depends on the ingredients and preparation method. On average, one serving 30 g (30 grams) of Medium Fat Feta contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Medium Fat Feta have?

The protein content in Medium Fat Feta depends on the ingredients exists in it. On average, 30 g (30 grams) of Medium Fat Feta contains approximately 6.4 grams of protein.

Know your exact protein requirement and how much protein you get from Medium Fat Feta, Download Nutribit app for healthier you!

How much sugar does a Medium Fat Feta have?

On average, 30 g (30 grams) contains about 0.25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Medium Fat Feta.

How Much carbohydrates (carbs) is in Medium Fat Feta?

The amount of carbohydrates (carbs) in Medium Fat Feta depends on its serving size and preparation. On average, 30 g (30 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Medium Fat Feta.

How Much Fiber is in Medium Fat Feta?

Medium Fat Feta contains approximately 0.25 grams of fiber in 30 g (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Medium Fat Feta for healthier you!

What vitamins and minerals are in a Medium Fat Feta?

Medium Fat Feta contains following minerals:

  • Medium Fat Feta has 554mg of Sodium, Na.

General

Does Medium Fat Feta contain caffeine?

Medium Fat Feta does not contain any caffeine.

Does Medium Fat Feta contain alcohol?

Medium Fat Feta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Medium Fat Feta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Medium Fat Feta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Medium Fat Feta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Medium Fat Feta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Medium Fat Feta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Medium Fat Feta for free?

Yes! Since Medium Fat Feta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Medium Fat Feta with water tracking feature?

Nutribit automatically calculates the water content of Medium Fat Feta and adds it to your daily hydration log. Simply log Medium Fat Feta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Medium Fat Feta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Medium Fat Feta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Medium Fat Feta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Medium Fat Feta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Medium Fat Feta

Sodium, Na in Medium Fat Feta supports fluid balance.

Maintains Fluid Balance in Medium Fat Feta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Medium Fat Feta supports nerve function.

Supports Nerve Function in Medium Fat Feta helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Medium Fat Feta helps regulate blood pressure.

Regulates Blood Pressure in Medium Fat Feta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Medium Fat Feta supports muscle function.

Aids Muscle Function in Medium Fat Feta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Medium Fat Feta aids nutrient absorption.

Improves Nutrient Absorption in Medium Fat Feta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Medium Fat Feta helps balance pH levels.

Balances pH Levels in Medium Fat Feta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Medium Fat Feta supports bone health.

Supports Bone Health in Medium Fat Feta helps retain calcium and prevent the loss of bone density over time.

How to burn 53 calories?

The amount of exercise required to burn off 30 g Medium Fat Feta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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