Light Processed Cheese
President
35.51
% from protein19.84
% from carbs19.84
% from fatNutrition Facts
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Light Processed Cheese Nutrients FAQs
Nutrients
- Light Processed Cheese has 935mg of Sodium, Na.
What is the calorie content of Light Processed Cheese?
A typical serving 100 g (100 grams) of Light Processed Cheese contains approximately 192 calories.
You can check the exact calorie content by logging Light Processed Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Light Processed Cheese have?
The amount of fat in Light Processed Cheese depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Light Processed Cheese contains approximately 9.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Light Processed Cheese have?
The protein content in Light Processed Cheese depends on the ingredients exists in it. On average, 100 g (100 grams) of Light Processed Cheese contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Light Processed Cheese, Download Nutribit app for healthier you!
How much sugar does a Light Processed Cheese have?
On average, 100 g (100 grams) contains about 9.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Processed Cheese.
How Much carbohydrates (carbs) is in Light Processed Cheese?
The amount of carbohydrates (carbs) in Light Processed Cheese depends on its serving size and preparation. On average, 100 g (100 grams) contains about 9.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Light Processed Cheese.
How Much Fiber is in Light Processed Cheese?
Light Processed Cheese contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Light Processed Cheese for healthier you!
What vitamins and minerals are in a Light Processed Cheese?
Light Processed Cheese contains following minerals:
General
Does Light Processed Cheese contain caffeine?
Light Processed Cheese does not contain any caffeine.
Does Light Processed Cheese contain alcohol?
Light Processed Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Light Processed Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Processed Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Light Processed Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Light Processed Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Processed Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Light Processed Cheese for free?
Yes! Since Light Processed Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Light Processed Cheese with water tracking feature?
Nutribit automatically calculates the water content of Light Processed Cheese and adds it to your daily hydration log. Simply log Light Processed Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Light Processed Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Light Processed Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Light Processed Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Light Processed Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Light Processed Cheese
Protein in Light Processed Cheese supports building and repairing tissues.
Builds and repairs tissues in Light Processed Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Light Processed Cheese supports immune function.
Supports immune function in Light Processed Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Light Processed Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Light Processed Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Light Processed Cheese provides energy.
Provides energy in Light Processed Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Light Processed Cheese supports muscle growth and strength.
Supports muscle growth and strength in Light Processed Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Light Processed Cheese helps in weight management.
Helps in weight management in Light Processed Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Light Processed Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Light Processed Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Light Processed Cheese supports bone health.
Supports bone health in Light Processed Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Light Processed Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Light Processed Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Light Processed Cheese regulates blood sugar levels.
Regulates blood sugar levels in Light Processed Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Light Processed Cheese supports fluid balance.
Maintains Fluid Balance in Light Processed Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Light Processed Cheese supports nerve function.
Supports Nerve Function in Light Processed Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Light Processed Cheese helps regulate blood pressure.
Regulates Blood Pressure in Light Processed Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Light Processed Cheese supports muscle function.
Aids Muscle Function in Light Processed Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Light Processed Cheese aids nutrient absorption.
Improves Nutrient Absorption in Light Processed Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Light Processed Cheese helps balance pH levels.
Balances pH Levels in Light Processed Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Light Processed Cheese supports bone health.
Supports Bone Health in Light Processed Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 192 calories?
The amount of exercise required to burn off 100 g Light Processed Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.