Rondele Spreadable Cheese

President

5.8

% from protein

28.99

% from carbs

28.99

% from fat
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Nutrition Facts

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Serving size
In 11.5 g(12g)
Amount per serving
Calories
35
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 1.5 g
7.5%

Cholesterol 10 mg
3.3%

Sodium, Na 50 mg
2.2%

Total Carbohydrates 2.5 g
0.9%

Sugars 2 g
4%

Protein 0.5 g
1%

Vitamin A 100 IU

Vitamin C 0 mg

Calcium 13 mg

Iron 0 mg

Rondele Spreadable Cheese Nutrients FAQs

Nutrients

What is the calorie content of Rondele Spreadable Cheese?

A typical serving 2 tbsp (23 grams) of Rondele Spreadable Cheese contains approximately 70 calories.

You can check the exact calorie content by logging Rondele Spreadable Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rondele Spreadable Cheese have?

The amount of fat in Rondele Spreadable Cheese depends on the ingredients and preparation method. On average, one serving 2 tbsp (23 grams) of Rondele Spreadable Cheese contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rondele Spreadable Cheese have?

The protein content in Rondele Spreadable Cheese depends on the ingredients exists in it. On average, 2 tbsp (23 grams) of Rondele Spreadable Cheese contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Rondele Spreadable Cheese, Download Nutribit app for healthier you!

How much sugar does a Rondele Spreadable Cheese have?

On average, 2 tbsp (23 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rondele Spreadable Cheese.

How Much carbohydrates (carbs) is in Rondele Spreadable Cheese?

The amount of carbohydrates (carbs) in Rondele Spreadable Cheese depends on its serving size and preparation. On average, 2 tbsp (23 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rondele Spreadable Cheese.

How Much Fiber is in Rondele Spreadable Cheese?

Rondele Spreadable Cheese contains approximately 0 grams of fiber in 2 tbsp (23 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rondele Spreadable Cheese for healthier you!

What vitamins and minerals are in a Rondele Spreadable Cheese?

Vitamins in Rondele Spreadable Cheese:

  • Vitamin A:Rondele Spreadable Cheese has 200 IU of Vitamin A.

Rondele Spreadable Cheese contains following minerals:

  • Rondele Spreadable Cheese has 26mg of Calcium.
  • Rondele Spreadable Cheese has 100mg of Sodium, Na.

General

Does Rondele Spreadable Cheese contain caffeine?

Rondele Spreadable Cheese does not contain any caffeine.

Does Rondele Spreadable Cheese contain alcohol?

Rondele Spreadable Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rondele Spreadable Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rondele Spreadable Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rondele Spreadable Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rondele Spreadable Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rondele Spreadable Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rondele Spreadable Cheese for free?

Yes! Since Rondele Spreadable Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rondele Spreadable Cheese with water tracking feature?

Nutribit automatically calculates the water content of Rondele Spreadable Cheese and adds it to your daily hydration log. Simply log Rondele Spreadable Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rondele Spreadable Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rondele Spreadable Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rondele Spreadable Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rondele Spreadable Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rondele Spreadable Cheese

How to burn 70 calories?

The amount of exercise required to burn off 2 tbsp Rondele Spreadable Cheese

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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