Grated Emmental Cheese
President
31.44
% from protein0.27
% from carbs0.27
% from fatNutrition Facts
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Grated Emmental Cheese Nutrients FAQs
Nutrients
- Grated Emmental Cheese has 400mg of Sodium, Na.
What is the calorie content of Grated Emmental Cheese?
A typical serving 100 g (100 grams) of Grated Emmental Cheese contains approximately 365 calories.
You can check the exact calorie content by logging Grated Emmental Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grated Emmental Cheese have?
The amount of fat in Grated Emmental Cheese depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Grated Emmental Cheese contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grated Emmental Cheese have?
The protein content in Grated Emmental Cheese depends on the ingredients exists in it. On average, 100 g (100 grams) of Grated Emmental Cheese contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Grated Emmental Cheese, Download Nutribit app for healthier you!
How much sugar does a Grated Emmental Cheese have?
On average, 100 g (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grated Emmental Cheese.
How Much carbohydrates (carbs) is in Grated Emmental Cheese?
The amount of carbohydrates (carbs) in Grated Emmental Cheese depends on its serving size and preparation. On average, 100 g (100 grams) contains about 0.25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grated Emmental Cheese.
How Much Fiber is in Grated Emmental Cheese?
Grated Emmental Cheese contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grated Emmental Cheese for healthier you!
What vitamins and minerals are in a Grated Emmental Cheese?
Grated Emmental Cheese contains following minerals:
General
Does Grated Emmental Cheese contain caffeine?
Grated Emmental Cheese does not contain any caffeine.
Does Grated Emmental Cheese contain alcohol?
Grated Emmental Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grated Emmental Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grated Emmental Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grated Emmental Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grated Emmental Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grated Emmental Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grated Emmental Cheese for free?
Yes absolutely, Since Grated Emmental Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grated Emmental Cheese with water tracking feature?
Grated Emmental Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Grated Emmental Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grated Emmental Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grated Emmental Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grated Emmental Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grated Emmental Cheese
Protein in Grated Emmental Cheese supports building and repairing tissues.
Builds and repairs tissues in Grated Emmental Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grated Emmental Cheese supports immune function.
Supports immune function in Grated Emmental Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grated Emmental Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grated Emmental Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grated Emmental Cheese provides energy.
Provides energy in Grated Emmental Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grated Emmental Cheese supports muscle growth and strength.
Supports muscle growth and strength in Grated Emmental Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grated Emmental Cheese helps in weight management.
Helps in weight management in Grated Emmental Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grated Emmental Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grated Emmental Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grated Emmental Cheese supports bone health.
Supports bone health in Grated Emmental Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Grated Emmental Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Grated Emmental Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Grated Emmental Cheese regulates blood sugar levels.
Regulates blood sugar levels in Grated Emmental Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Grated Emmental Cheese supports fluid balance.
Maintains Fluid Balance in Grated Emmental Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grated Emmental Cheese supports nerve function.
Supports Nerve Function in Grated Emmental Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grated Emmental Cheese helps regulate blood pressure.
Regulates Blood Pressure in Grated Emmental Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grated Emmental Cheese supports muscle function.
Aids Muscle Function in Grated Emmental Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Grated Emmental Cheese aids nutrient absorption.
Improves Nutrient Absorption in Grated Emmental Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grated Emmental Cheese helps balance pH levels.
Balances pH Levels in Grated Emmental Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Grated Emmental Cheese supports bone health.
Supports Bone Health in Grated Emmental Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 365 calories?
The amount of exercise required to burn off 100 g Grated Emmental Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.