Toasted Onion Gourmet Spreadable Cheese

President

6.45

% from protein

6.45

% from carbs

6.45

% from fat
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Nutrition Facts

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Serving size
In 11.5 g(12g)
Amount per serving
Calories
35
% Daily value*

Total Fat 3 g
4.6%

Saturated 2 g
10%

Cholesterol 15 mg
5%

Sodium, Na 75 mg
3.3%

Total Carbohydrates 0.5 g
0.2%

Sugars 0.5 g
1%

Protein 0.5 g
1%

Vitamin A 100 IU

Vitamin C 0 mg

Calcium 13 mg

Iron 0 mg

Toasted Onion Gourmet Spreadable Cheese Nutrients FAQs

Nutrients

What is the calorie content of Toasted Onion Gourmet Spreadable Cheese?

A typical serving 2 tbsp (23 grams) of Toasted Onion Gourmet Spreadable Cheese contains approximately 70 calories.

You can check the exact calorie content by logging Toasted Onion Gourmet Spreadable Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Toasted Onion Gourmet Spreadable Cheese have?

The amount of fat in Toasted Onion Gourmet Spreadable Cheese depends on the ingredients and preparation method. On average, one serving 2 tbsp (23 grams) of Toasted Onion Gourmet Spreadable Cheese contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Toasted Onion Gourmet Spreadable Cheese have?

The protein content in Toasted Onion Gourmet Spreadable Cheese depends on the ingredients exists in it. On average, 2 tbsp (23 grams) of Toasted Onion Gourmet Spreadable Cheese contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Toasted Onion Gourmet Spreadable Cheese, Download Nutribit app for healthier you!

How much sugar does a Toasted Onion Gourmet Spreadable Cheese have?

On average, 2 tbsp (23 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasted Onion Gourmet Spreadable Cheese.

How Much carbohydrates (carbs) is in Toasted Onion Gourmet Spreadable Cheese?

The amount of carbohydrates (carbs) in Toasted Onion Gourmet Spreadable Cheese depends on its serving size and preparation. On average, 2 tbsp (23 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Toasted Onion Gourmet Spreadable Cheese.

How Much Fiber is in Toasted Onion Gourmet Spreadable Cheese?

Toasted Onion Gourmet Spreadable Cheese contains approximately 0 grams of fiber in 2 tbsp (23 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Toasted Onion Gourmet Spreadable Cheese for healthier you!

What vitamins and minerals are in a Toasted Onion Gourmet Spreadable Cheese?

Vitamins in Toasted Onion Gourmet Spreadable Cheese:

  • Vitamin A:Toasted Onion Gourmet Spreadable Cheese has 200 IU of Vitamin A.

Toasted Onion Gourmet Spreadable Cheese contains following minerals:

  • Toasted Onion Gourmet Spreadable Cheese has 26mg of Calcium.
  • Toasted Onion Gourmet Spreadable Cheese has 150mg of Sodium, Na.

General

Does Toasted Onion Gourmet Spreadable Cheese contain caffeine?

Toasted Onion Gourmet Spreadable Cheese does not contain any caffeine.

Does Toasted Onion Gourmet Spreadable Cheese contain alcohol?

Toasted Onion Gourmet Spreadable Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Toasted Onion Gourmet Spreadable Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Onion Gourmet Spreadable Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Toasted Onion Gourmet Spreadable Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Toasted Onion Gourmet Spreadable Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Onion Gourmet Spreadable Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Toasted Onion Gourmet Spreadable Cheese for free?

Yes! Since Toasted Onion Gourmet Spreadable Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Toasted Onion Gourmet Spreadable Cheese with water tracking feature?

Nutribit automatically calculates the water content of Toasted Onion Gourmet Spreadable Cheese and adds it to your daily hydration log. Simply log Toasted Onion Gourmet Spreadable Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Toasted Onion Gourmet Spreadable Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Toasted Onion Gourmet Spreadable Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Toasted Onion Gourmet Spreadable Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Toasted Onion Gourmet Spreadable Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Toasted Onion Gourmet Spreadable Cheese

How to burn 70 calories?

The amount of exercise required to burn off 2 tbsp Toasted Onion Gourmet Spreadable Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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