Grapefruit Hand Cut Fruit

Reser's

5.56

% from protein

94.44

% from carbs

94.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 280 g(280g)
Amount per serving
Calories
140
% Daily value*
Sodium, Na 10 mg
0.4%
Total Carbohydrates 34 g
12.4%
Fiber 2 g
7.1%
Sugars 32 g
64%
Protein 2 g
4%
Vitamin A 2000 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 108 mg
Calcium 52 mg
Iron 0 mg

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Grapefruit Hand Cut Fruit Nutrients FAQs

Nutrients

What is the calorie content of Grapefruit Hand Cut Fruit?

A typical serving 0.5 cup (140 grams) of Grapefruit Hand Cut Fruit contains approximately 70 calories.

You can check the exact calorie content by logging Grapefruit Hand Cut Fruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grapefruit Hand Cut Fruit have?

The amount of fat in Grapefruit Hand Cut Fruit depends on the ingredients and preparation method. On average, one serving 0.5 cup (140 grams) of Grapefruit Hand Cut Fruit contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grapefruit Hand Cut Fruit have?

The protein content in Grapefruit Hand Cut Fruit depends on the ingredients exists in it. On average, 0.5 cup (140 grams) of Grapefruit Hand Cut Fruit contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Grapefruit Hand Cut Fruit, Download Nutribit app for healthier you!

How much sugar does a Grapefruit Hand Cut Fruit have?

On average, 0.5 cup (140 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grapefruit Hand Cut Fruit.

How Much carbohydrates (carbs) is in Grapefruit Hand Cut Fruit?

The amount of carbohydrates (carbs) in Grapefruit Hand Cut Fruit depends on its serving size and preparation. On average, 0.5 cup (140 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grapefruit Hand Cut Fruit.

How Much Fiber is in Grapefruit Hand Cut Fruit?

Grapefruit Hand Cut Fruit contains approximately 1 grams of fiber in 0.5 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Grapefruit Hand Cut Fruit for healthier you!

What vitamins and minerals are in a Grapefruit Hand Cut Fruit?

Vitamins in Grapefruit Hand Cut Fruit:

  • Vitamin A:Grapefruit Hand Cut Fruit has 1000 IU of Vitamin A.
  • Vitamin C:Grapefruit Hand Cut Fruit has 54 mg of Vitamin C.

Grapefruit Hand Cut Fruit contains following minerals:

  • Grapefruit Hand Cut Fruit has 26mg of Calcium.
  • Grapefruit Hand Cut Fruit has 5mg of Sodium, Na.

General

Does Grapefruit Hand Cut Fruit contain caffeine?

Grapefruit Hand Cut Fruit does not contain any caffeine.

Does Grapefruit Hand Cut Fruit contain alcohol?

Grapefruit Hand Cut Fruit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grapefruit Hand Cut Fruit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grapefruit Hand Cut Fruit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grapefruit Hand Cut Fruit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grapefruit Hand Cut Fruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grapefruit Hand Cut Fruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grapefruit Hand Cut Fruit for free?

Yes! Since Grapefruit Hand Cut Fruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grapefruit Hand Cut Fruit with water tracking feature?

Nutribit automatically calculates the water content of Grapefruit Hand Cut Fruit and adds it to your daily hydration log. Simply log Grapefruit Hand Cut Fruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grapefruit Hand Cut Fruit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grapefruit Hand Cut Fruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grapefruit Hand Cut Fruit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grapefruit Hand Cut Fruit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grapefruit Hand Cut Fruit

Vitamin A in Grapefruit Hand Cut Fruit supports eye health.

Vitamin A in Grapefruit Hand Cut Fruit is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Grapefruit Hand Cut Fruit boosts immune function.

Vitamin A in Grapefruit Hand Cut Fruit helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Grapefruit Hand Cut Fruit promotes healthy skin.

Vitamin A in Grapefruit Hand Cut Fruit supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Grapefruit Hand Cut Fruit enhances reproductive health.

Vitamin A in Grapefruit Hand Cut Fruit plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Grapefruit Hand Cut Fruit supports bone health.

Vitamin A in Grapefruit Hand Cut Fruit contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Grapefruit Hand Cut Fruit reduces the risk of certain cancers.

Vitamin A in Grapefruit Hand Cut Fruit helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Grapefruit Hand Cut Fruit promotes healthy development during pregnancy.

Vitamin A in Grapefruit Hand Cut Fruit is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Grapefruit Hand Cut Fruit maintains healthy mucous membranes.

Vitamin A in Grapefruit Hand Cut Fruit helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Grapefruit Hand Cut Fruit improves wound healing.

Vitamin A in Grapefruit Hand Cut Fruit promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Grapefruit Hand Cut Fruit may reduce the risk of macular degeneration.

Vitamin A in Grapefruit Hand Cut Fruit, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 70 calories?

The amount of exercise required to burn off 0.5 cup Grapefruit Hand Cut Fruit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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